Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıeylemsevcan
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Üyelik Tarihi02 April 2014
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Son Giriş Tarihi27 July 2024
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CinsiyetKadın
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Yaş43
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Boy157 cm
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Kilo62 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi25.2 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1225 kcal/gün
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Kalori İhtiyacı1470 kcal/gün
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Ortalama Alınan960 kcal/gün
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Ortalama Yakılan1507 kcal/gün
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Kalori Günlüğü Toplamı209 gün
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Diyet Sonucu (Yaklaşık)-14.83 kg
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Aşağıda 23 August 2023 Wednesday tarihli kayıtlar görüntüleniyor.
Toplam
550 kcal
Toplam
0 kcal