Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
sbl411
Üye Bilgileri
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Üye Adısbl411
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Üyelik Tarihi17 February 2013
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Son Giriş Tarihi07 February 2015
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CinsiyetKadın
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Yaş42
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Boy175 cm
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Kilo90 kg
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İdeal Kilo65 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.4 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1623 kcal/gün
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Kalori İhtiyacı1948 kcal/gün
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Ortalama Alınan843 kcal/gün
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Ortalama Yakılan2216 kcal/gün
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Kalori Günlüğü Toplamı165 gün
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Diyet Sonucu (Yaklaşık)-29.43 kg
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14 September 2025 Sunday tarihine ait kalori kaydı yok...
Toplam
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Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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17 April 2013 Wednesday 21:00:44
valla bilmiyorum ama ben pırlanta istiyorum, olmadı tek taş:)))
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17 April 2013 Wednesday 19:22:45
madalyanı sevsinler senin :))))) en sonunda elmas mı olacakkkkk :)
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16 April 2013 Tuesday 10:55:30
sağında,solunda,önünde,arkanda ben her yerdeyim ballimmmmmmmmmm :)
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13 April 2013 Saturday 23:17:40
arkandayımmmmm, destekliyorummmmmm biliyorum başaracaksınnnnn sen bir harikasınnnnnnnnn :)
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10 April 2013 Wednesday 00:06:10
Ne bileyim ya canım hiç bişey yemek istemedi bu gün nedense, işte metabolizma durmasın diye yedim bişeyler... sürekli su içtim nedense biber gazından mıdır nedir, içim yandı:)