Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
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Üye Bilgileri
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Üye Adıniiild
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Üyelik Tarihi02 August 2013
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Son Giriş Tarihi25 December 2015
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CinsiyetKadın
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Yaş18
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Boy157 cm
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Kilo64 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1370 kcal/gün
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Kalori İhtiyacı1644 kcal/gün
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Ortalama Alınan1333 kcal/gün
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Ortalama Yakılan1908 kcal/gün
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Kalori Günlüğü Toplamı156 gün
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Diyet Sonucu (Yaklaşık)-11.64 kg
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25 December 2015 Friday
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11 November 2015 Wednesday
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04 November 2015 Wednesday
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31 December 2013 Tuesday
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20 September 2025 Saturday tarihine ait kalori kaydı yok...
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