Aylık Kalori Etkinliği
Yukarıdaki grafik, son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir. Sadece kalori kaydı yapılmış tarihleri içerir.
burcak77
Üye Bilgileri
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Üye Adıburcak77
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Üyelik Tarihi29 April 2025
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Son Giriş Tarihi23 October 2025
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CinsiyetErkek
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Yaş48
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Boy185 cm
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Kilo102 kg
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İdeal Kilo74 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.8 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1941 kcal/gün
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Kalori İhtiyacı2329 kcal/gün
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Ortalama Alınan1274 kcal/gün
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Ortalama Yakılan2545 kcal/gün
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Kalori Günlüğü Toplamı99 gün
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Diyet Sonucu (Yaklaşık)-16.34 kg
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21 October 2025 Tuesday
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20 October 2025 Monday
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18 October 2025 Saturday
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17 October 2025 Friday
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16 October 2025 Thursday
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15 October 2025 Wednesday
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13 October 2025 Monday
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12 October 2025 Sunday
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11 October 2025 Saturday
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10 October 2025 Friday
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09 October 2025 Thursday
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07 October 2025 Tuesday
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06 October 2025 Monday
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05 October 2025 Sunday
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04 October 2025 Saturday
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03 October 2025 Friday
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01 October 2025 Wednesday
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30 September 2025 Tuesday
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29 September 2025 Monday
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28 September 2025 Sunday
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31 July 2025 Thursday
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13 July 2025 Sunday
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09 July 2025 Wednesday
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05 July 2025 Saturday
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21 June 2025 Saturday
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14 June 2025 Saturday
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13 June 2025 Friday
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07 June 2025 Saturday
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31 May 2025 Saturday
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05 May 2025 Monday
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30 April 2025 Wednesday
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29 April 2025 Tuesday
Aşağıda 11 August 2025 Monday tarihli kayıtlar görüntüleniyor.
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0.75 x 1 Avuç (40gr) Sarı Leblebi̇
Toplam
117 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...