Aylık Kalori Etkinliği
maviask
Üye Bilgileri
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Üye Adımaviask
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-49.68 kg
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16 January 2024 Tuesday
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25 August 2023 Friday
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23 July 2023 Sunday
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21 July 2023 Friday
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20 July 2023 Thursday
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19 July 2023 Wednesday
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17 July 2023 Monday
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24 February 2022 Thursday
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23 February 2022 Wednesday
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22 February 2022 Tuesday
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21 February 2022 Monday
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16 February 2022 Wednesday
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10 November 2021 Wednesday
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18 June 2021 Friday
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17 June 2021 Thursday
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16 June 2021 Wednesday
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09 June 2021 Wednesday
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02 June 2021 Wednesday
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25 May 2021 Tuesday
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24 May 2021 Monday
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30 April 2021 Friday
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28 March 2021 Sunday
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18 November 2020 Wednesday
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21 August 2020 Friday
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12 August 2020 Wednesday
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08 August 2020 Saturday
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07 August 2020 Friday
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04 August 2020 Tuesday
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03 August 2020 Monday
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02 August 2020 Sunday
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01 August 2020 Saturday
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31 July 2020 Friday
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30 July 2020 Thursday
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28 July 2020 Tuesday
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27 July 2020 Monday
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25 July 2020 Saturday
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24 July 2020 Friday
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23 July 2020 Thursday
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22 July 2020 Wednesday
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17 July 2020 Friday
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15 July 2020 Wednesday
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14 July 2020 Tuesday
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13 July 2020 Monday
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12 July 2020 Sunday
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11 July 2020 Saturday
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02 July 2020 Thursday
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30 June 2020 Tuesday
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29 June 2020 Monday
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26 June 2020 Friday
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25 June 2020 Thursday
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24 June 2020 Wednesday
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23 June 2020 Tuesday
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19 June 2020 Friday
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18 June 2020 Thursday
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16 June 2020 Tuesday
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15 June 2020 Monday
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13 June 2020 Saturday
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11 June 2020 Thursday
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10 June 2020 Wednesday
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04 June 2020 Thursday
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02 June 2020 Tuesday
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01 June 2020 Monday
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31 May 2020 Sunday
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30 May 2020 Saturday
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29 May 2020 Friday
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28 May 2020 Thursday
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27 May 2020 Wednesday
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26 May 2020 Tuesday
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25 May 2020 Monday
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23 May 2020 Saturday
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22 May 2020 Friday
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21 May 2020 Thursday
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20 May 2020 Wednesday
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19 May 2020 Tuesday
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18 May 2020 Monday
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17 May 2020 Sunday
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15 May 2020 Friday
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09 May 2020 Saturday
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08 May 2020 Friday
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07 May 2020 Thursday
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06 May 2020 Wednesday
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05 May 2020 Tuesday
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04 May 2020 Monday
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03 May 2020 Sunday
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02 May 2020 Saturday
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01 May 2020 Friday
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25 April 2020 Saturday
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21 April 2020 Tuesday
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20 April 2020 Monday
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09 March 2020 Monday
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08 March 2020 Sunday
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07 March 2020 Saturday
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06 March 2020 Friday
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05 March 2020 Thursday
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04 March 2020 Wednesday
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03 March 2020 Tuesday
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02 March 2020 Monday
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01 March 2020 Sunday
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29 February 2020 Saturday
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13 February 2020 Thursday
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12 February 2020 Wednesday
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11 February 2020 Tuesday
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10 February 2020 Monday
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09 February 2020 Sunday
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07 February 2020 Friday
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05 February 2020 Wednesday
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04 February 2020 Tuesday
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03 February 2020 Monday
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02 February 2020 Sunday
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04 November 2019 Monday
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01 June 2019 Saturday
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31 May 2019 Friday
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29 May 2019 Wednesday
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25 April 2019 Thursday
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19 April 2019 Friday
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18 April 2019 Thursday
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15 April 2019 Monday
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15 March 2019 Friday
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13 March 2019 Wednesday
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12 March 2019 Tuesday
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11 March 2019 Monday
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03 March 2019 Sunday
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27 February 2019 Wednesday
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25 February 2019 Monday
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22 February 2019 Friday
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21 February 2019 Thursday
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20 February 2019 Wednesday
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17 February 2019 Sunday
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14 February 2019 Thursday
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12 February 2019 Tuesday
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11 February 2019 Monday
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10 February 2019 Sunday
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09 February 2019 Saturday
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08 February 2019 Friday
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06 February 2019 Wednesday
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05 February 2019 Tuesday
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04 February 2019 Monday
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03 February 2019 Sunday
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02 February 2019 Saturday
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16 January 2019 Wednesday
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13 January 2019 Sunday
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10 January 2019 Thursday
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08 January 2019 Tuesday
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07 January 2019 Monday
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06 January 2019 Sunday
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05 January 2019 Saturday
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04 January 2019 Friday
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03 January 2019 Thursday
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02 January 2019 Wednesday
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01 January 2019 Tuesday
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31 December 2018 Monday
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30 December 2018 Sunday
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29 December 2018 Saturday
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28 December 2018 Friday
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27 December 2018 Thursday
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26 December 2018 Wednesday
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24 December 2018 Monday
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23 December 2018 Sunday
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21 November 2018 Wednesday
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20 November 2018 Tuesday
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19 November 2018 Monday
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18 November 2018 Sunday
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17 November 2018 Saturday
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16 November 2018 Friday
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07 November 2018 Wednesday
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03 November 2018 Saturday
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21 October 2018 Sunday
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19 October 2018 Friday
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18 October 2018 Thursday
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17 October 2018 Wednesday
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16 October 2018 Tuesday
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15 October 2018 Monday
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08 October 2018 Monday
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25 September 2018 Tuesday
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24 September 2018 Monday
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21 September 2018 Friday
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20 September 2018 Thursday
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19 September 2018 Wednesday
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18 September 2018 Tuesday
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12 September 2018 Wednesday
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28 August 2018 Tuesday
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27 August 2018 Monday
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16 August 2018 Thursday
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15 August 2018 Wednesday
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14 August 2018 Tuesday
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13 August 2018 Monday
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12 August 2018 Sunday
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11 August 2018 Saturday
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17 June 2018 Sunday
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05 May 2018 Saturday
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04 May 2018 Friday
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05 April 2018 Thursday
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04 April 2018 Wednesday
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03 April 2018 Tuesday
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02 April 2018 Monday
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26 March 2018 Monday
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25 March 2018 Sunday
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15 March 2018 Thursday
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16 February 2018 Friday
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07 February 2018 Wednesday
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06 February 2018 Tuesday
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05 February 2018 Monday
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04 February 2018 Sunday
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03 February 2018 Saturday
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02 February 2018 Friday
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01 February 2018 Thursday
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11 January 2018 Thursday
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10 January 2018 Wednesday
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08 January 2018 Monday
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07 January 2018 Sunday
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06 January 2018 Saturday
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05 January 2018 Friday
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04 January 2018 Thursday
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02 January 2018 Tuesday
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01 January 2018 Monday
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31 December 2017 Sunday
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29 December 2017 Friday
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26 December 2017 Tuesday
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25 December 2017 Monday
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23 December 2017 Saturday
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22 December 2017 Friday
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21 December 2017 Thursday
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18 December 2017 Monday
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13 October 2017 Friday
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08 October 2017 Sunday
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05 October 2017 Thursday
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04 October 2017 Wednesday
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03 October 2017 Tuesday
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02 October 2017 Monday
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01 October 2017 Sunday
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30 September 2017 Saturday
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29 September 2017 Friday
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28 September 2017 Thursday
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27 September 2017 Wednesday
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26 September 2017 Tuesday
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25 September 2017 Monday
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24 September 2017 Sunday
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23 September 2017 Saturday
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22 September 2017 Friday
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21 September 2017 Thursday
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20 September 2017 Wednesday
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01 September 2017 Friday
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31 August 2017 Thursday
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29 August 2017 Tuesday
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25 August 2017 Friday
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24 August 2017 Thursday
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23 August 2017 Wednesday
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22 August 2017 Tuesday
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21 August 2017 Monday
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01 June 2017 Thursday
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28 May 2017 Sunday
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27 May 2017 Saturday
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22 May 2017 Monday
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21 May 2017 Sunday
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20 May 2017 Saturday
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02 March 2017 Thursday
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01 March 2017 Wednesday
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28 February 2017 Tuesday
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27 February 2017 Monday
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25 February 2017 Saturday
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24 February 2017 Friday
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23 February 2017 Thursday
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22 February 2017 Wednesday
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21 February 2017 Tuesday
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20 February 2017 Monday
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19 February 2017 Sunday
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16 February 2017 Thursday
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14 February 2017 Tuesday
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13 February 2017 Monday
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10 January 2017 Tuesday
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09 January 2017 Monday
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08 January 2017 Sunday
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01 November 2016 Tuesday
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05 September 2016 Monday
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04 September 2016 Sunday
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30 August 2016 Tuesday
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19 August 2016 Friday
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13 August 2016 Saturday
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12 August 2016 Friday
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11 August 2016 Thursday
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26 May 2016 Thursday
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25 May 2016 Wednesday
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24 May 2016 Tuesday
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23 May 2016 Monday
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22 May 2016 Sunday
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21 May 2016 Saturday
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20 May 2016 Friday
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19 May 2016 Thursday
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18 May 2016 Wednesday
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03 May 2016 Tuesday
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02 May 2016 Monday
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01 May 2016 Sunday
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30 April 2016 Saturday
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29 April 2016 Friday
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25 April 2016 Monday
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24 April 2016 Sunday
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21 April 2016 Thursday
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20 April 2016 Wednesday
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16 April 2016 Saturday
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15 April 2016 Friday
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13 April 2016 Wednesday
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12 April 2016 Tuesday
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07 April 2016 Thursday
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03 April 2016 Sunday
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01 April 2016 Friday
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29 March 2016 Tuesday
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28 March 2016 Monday
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27 March 2016 Sunday
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27 February 2016 Saturday
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18 February 2016 Thursday
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17 February 2016 Wednesday
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16 February 2016 Tuesday
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10 February 2016 Wednesday
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06 February 2016 Saturday
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23 January 2016 Saturday
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22 January 2016 Friday
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21 January 2016 Thursday
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20 January 2016 Wednesday
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19 January 2016 Tuesday
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17 January 2016 Sunday
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16 January 2016 Saturday
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15 January 2016 Friday
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14 January 2016 Thursday
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26 November 2015 Thursday
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25 November 2015 Wednesday
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23 November 2015 Monday
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22 November 2015 Sunday
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21 November 2015 Saturday
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20 November 2015 Friday
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19 November 2015 Thursday
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18 November 2015 Wednesday
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17 November 2015 Tuesday
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16 November 2015 Monday
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15 November 2015 Sunday
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14 November 2015 Saturday
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13 November 2015 Friday
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12 November 2015 Thursday
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11 November 2015 Wednesday
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10 November 2015 Tuesday
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09 November 2015 Monday
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08 November 2015 Sunday
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28 October 2015 Wednesday
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27 October 2015 Tuesday
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25 October 2015 Sunday
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22 October 2015 Thursday
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20 October 2015 Tuesday
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18 October 2015 Sunday
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17 October 2015 Saturday
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18 September 2015 Friday
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17 September 2015 Thursday
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15 September 2015 Tuesday
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14 September 2015 Monday
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13 September 2015 Sunday
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12 September 2015 Saturday
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11 September 2015 Friday
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10 September 2015 Thursday
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08 September 2015 Tuesday
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07 September 2015 Monday
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06 September 2015 Sunday
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05 September 2015 Saturday
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03 September 2015 Thursday
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02 September 2015 Wednesday
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01 September 2015 Tuesday
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30 August 2015 Sunday
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29 August 2015 Saturday
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26 August 2015 Wednesday
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21 August 2015 Friday
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17 August 2015 Monday
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16 August 2015 Sunday
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14 August 2015 Friday
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13 August 2015 Thursday
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12 August 2015 Wednesday
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11 August 2015 Tuesday
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10 August 2015 Monday
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09 August 2015 Sunday
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08 August 2015 Saturday
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07 August 2015 Friday
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05 August 2015 Wednesday
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31 July 2015 Friday
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29 July 2015 Wednesday
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27 July 2015 Monday
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22 July 2015 Wednesday
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16 July 2015 Thursday
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15 July 2015 Wednesday
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14 July 2015 Tuesday
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13 July 2015 Monday
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12 July 2015 Sunday
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11 July 2015 Saturday
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10 July 2015 Friday
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09 July 2015 Thursday
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08 July 2015 Wednesday
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06 July 2015 Monday
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05 July 2015 Sunday
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04 July 2015 Saturday
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03 July 2015 Friday
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01 July 2015 Wednesday
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30 June 2015 Tuesday
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29 June 2015 Monday
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28 June 2015 Sunday
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27 June 2015 Saturday
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14 June 2015 Sunday
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13 June 2015 Saturday
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12 June 2015 Friday
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10 June 2015 Wednesday
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09 June 2015 Tuesday
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08 June 2015 Monday
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07 June 2015 Sunday
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06 June 2015 Saturday
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05 June 2015 Friday
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04 June 2015 Thursday
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03 June 2015 Wednesday
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02 June 2015 Tuesday
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01 June 2015 Monday
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31 May 2015 Sunday
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30 May 2015 Saturday
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29 May 2015 Friday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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26 May 2015 Tuesday
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23 May 2015 Saturday
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22 May 2015 Friday
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21 May 2015 Thursday
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20 May 2015 Wednesday
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19 May 2015 Tuesday
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18 May 2015 Monday
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17 May 2015 Sunday
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16 May 2015 Saturday
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15 May 2015 Friday
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13 May 2015 Wednesday
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12 May 2015 Tuesday
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11 May 2015 Monday
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10 May 2015 Sunday
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09 May 2015 Saturday
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08 May 2015 Friday
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07 May 2015 Thursday
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06 May 2015 Wednesday
Fotoğraf Albümü
Profil Yorumları
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24 June 2015 Wednesday 11:26:33
52.8 olmustum onceki gun ama bugun 54 filan oldu beyaz un hamur hemen farkediyor kiloda.
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19 June 2015 Friday 02:38:26
Iftarda 640 sahurda 173 kalori tukettim. Bakalim ne kadar gidecek.. Kilom 53.6 tartildim
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10 June 2015 Wednesday 17:18:53
Bugün fena sayılmaz 900 civarı bi kalori aldım gerçi peyniri saymadım ama olsun. Bakalım yarın kaç kalori geleeğim.
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03 June 2015 Wednesday 19:39:26
Bugün eh işte 1000 kaloriyi aştım ama olsun sabah 55.2 geldim şükür daha verecek kilo var. En az 5 kilo daha vermeliyim.
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26 May 2015 Tuesday 22:20:12
1247 kalori yaptım tartıda bir fark yok şimdilik. Yediğim çeşit az olmasına rağmen kalorisi çok fazlaydı bugün. Bakalım tartı ne gösterecek. gene 56 olursa kötü olur.
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19 May 2015 Tuesday 16:00:21
Dün 1200 kaloriyi az geçtim çok fazla spor yapamadım öyle garip bir durum ve bi türlü hasta olamadım. Bugün bakalım zor kalori dizginliyorum.
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17 May 2015 Sunday 19:02:39
Şu an saat 19:02 itabariyle 771 kalori almış görünüyorum. Yoğurt filan yerim bakalım. Yürüyüşte yaptım 4 km iyi oldu spor ekstra fitness de yapacagım.