Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adımelisella
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Üyelik Tarihi29 August 2023
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Son Giriş Tarihi18 April 2024
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CinsiyetKadın
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Yaş24
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Boy160 cm
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Kilo50 kg
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İdeal Kilo57 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi19.5 kg/m2 (Zayıf)
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Bazal Metabolizma1219 kcal/gün
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Kalori İhtiyacı1676 kcal/gün
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Ortalama Alınan1155 kcal/gün
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Ortalama Yakılan1686 kcal/gün
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Kalori Günlüğü Toplamı173 gün
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Diyet Sonucu (Yaklaşık)-11.93 kg
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04 March 2024 Monday
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19 February 2024 Monday
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18 February 2024 Sunday
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17 February 2024 Saturday
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16 February 2024 Friday
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12 February 2024 Monday
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11 February 2024 Sunday
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09 February 2024 Friday
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08 February 2024 Thursday
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07 February 2024 Wednesday
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06 February 2024 Tuesday
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04 February 2024 Sunday
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03 February 2024 Saturday
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02 February 2024 Friday
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01 February 2024 Thursday
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31 January 2024 Wednesday
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30 January 2024 Tuesday
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29 January 2024 Monday
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28 January 2024 Sunday
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27 January 2024 Saturday
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26 January 2024 Friday
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20 January 2024 Saturday
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16 January 2024 Tuesday
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15 January 2024 Monday
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11 January 2024 Thursday
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10 January 2024 Wednesday
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09 January 2024 Tuesday
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08 January 2024 Monday
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07 January 2024 Sunday
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06 January 2024 Saturday
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05 January 2024 Friday
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04 January 2024 Thursday
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03 January 2024 Wednesday
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02 January 2024 Tuesday
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01 January 2024 Monday
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31 December 2023 Sunday
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30 December 2023 Saturday
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29 December 2023 Friday
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28 December 2023 Thursday
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27 December 2023 Wednesday
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26 December 2023 Tuesday
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25 December 2023 Monday
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24 December 2023 Sunday
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23 December 2023 Saturday
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22 December 2023 Friday
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21 December 2023 Thursday
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20 December 2023 Wednesday
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19 December 2023 Tuesday
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18 December 2023 Monday
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17 December 2023 Sunday
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16 December 2023 Saturday
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15 December 2023 Friday
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14 December 2023 Thursday
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13 December 2023 Wednesday
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12 December 2023 Tuesday
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11 December 2023 Monday
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10 December 2023 Sunday
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09 December 2023 Saturday
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08 December 2023 Friday
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07 December 2023 Thursday
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06 December 2023 Wednesday
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05 December 2023 Tuesday
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04 December 2023 Monday
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03 December 2023 Sunday
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02 December 2023 Saturday
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01 December 2023 Friday
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30 November 2023 Thursday
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29 November 2023 Wednesday
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28 November 2023 Tuesday
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27 November 2023 Monday
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26 November 2023 Sunday
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25 November 2023 Saturday
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24 November 2023 Friday
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19 November 2023 Sunday
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18 November 2023 Saturday
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17 November 2023 Friday
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16 November 2023 Thursday
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15 November 2023 Wednesday
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14 November 2023 Tuesday
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13 November 2023 Monday
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12 November 2023 Sunday
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11 November 2023 Saturday
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10 November 2023 Friday
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09 November 2023 Thursday
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08 November 2023 Wednesday
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07 November 2023 Tuesday
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06 November 2023 Monday
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05 November 2023 Sunday
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04 November 2023 Saturday
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03 November 2023 Friday
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01 November 2023 Wednesday
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31 October 2023 Tuesday
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30 October 2023 Monday
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29 October 2023 Sunday
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28 October 2023 Saturday
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27 October 2023 Friday
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26 October 2023 Thursday
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25 October 2023 Wednesday
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24 October 2023 Tuesday
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23 October 2023 Monday
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22 October 2023 Sunday
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21 October 2023 Saturday
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20 October 2023 Friday
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18 October 2023 Wednesday
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17 October 2023 Tuesday
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16 October 2023 Monday
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15 October 2023 Sunday
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14 October 2023 Saturday
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13 October 2023 Friday
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12 October 2023 Thursday
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11 October 2023 Wednesday
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10 October 2023 Tuesday
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09 October 2023 Monday
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08 October 2023 Sunday
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07 October 2023 Saturday
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06 October 2023 Friday
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05 October 2023 Thursday
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04 October 2023 Wednesday
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03 October 2023 Tuesday
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02 October 2023 Monday
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01 October 2023 Sunday
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30 September 2023 Saturday
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29 September 2023 Friday
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28 September 2023 Thursday
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27 September 2023 Wednesday
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26 September 2023 Tuesday
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25 September 2023 Monday
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24 September 2023 Sunday
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23 September 2023 Saturday
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22 September 2023 Friday
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21 September 2023 Thursday
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20 September 2023 Wednesday
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19 September 2023 Tuesday
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16 September 2023 Saturday
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10 September 2023 Sunday
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09 September 2023 Saturday
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08 September 2023 Friday
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07 September 2023 Thursday
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06 September 2023 Wednesday
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04 September 2023 Monday
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03 September 2023 Sunday
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02 September 2023 Saturday
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01 September 2023 Friday
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31 August 2023 Thursday
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30 August 2023 Wednesday
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29 August 2023 Tuesday
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28 August 2023 Monday
Aşağıda 29 October 2023 Sunday tarihli kayıtlar görüntüleniyor.
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4.00 x 1 Di̇li̇m (8gr) Salam
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1.00 x 1 Ki̇bri̇t Kutusu Taze Kaşar
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2.00 x 1 Adet Yumurta (Haşlanmış)
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1.00 x 1 Adet Domates
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1.00 x 1 Adet Salatalık
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2.00 x 1 Adet Yeşi̇l Bi̇ber
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10.00 x 1 Adet Si̇yah Zeyti̇n
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1.00 x 1 Bardak (200ml) Yörsan Süt
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Toplam
817 kcal
Toplam
0 kcal
Fotoğraf Albümü
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...