Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıkumru etsever
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Üyelik Tarihi03 March 2022
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Son Giriş Tarihi17 October 2022
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CinsiyetErkek
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Yaş26
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Boy180 cm
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Kilo86 kg
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İdeal Kilo72 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.5 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1860 kcal/gün
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Kalori İhtiyacı2232 kcal/gün
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Ortalama Alınan1543 kcal/gün
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Ortalama Yakılan2235 kcal/gün
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Kalori Günlüğü Toplamı99 gün
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Diyet Sonucu (Yaklaşık)-8.90 kg
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14 October 2022 Friday
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13 October 2022 Thursday
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02 July 2022 Saturday
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01 July 2022 Friday
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30 June 2022 Thursday
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25 June 2022 Saturday
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24 June 2022 Friday
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23 June 2022 Thursday
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22 June 2022 Wednesday
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21 June 2022 Tuesday
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20 June 2022 Monday
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19 June 2022 Sunday
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18 June 2022 Saturday
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17 June 2022 Friday
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16 June 2022 Thursday
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15 June 2022 Wednesday
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14 June 2022 Tuesday
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13 June 2022 Monday
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12 June 2022 Sunday
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11 June 2022 Saturday
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04 June 2022 Saturday
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03 June 2022 Friday
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02 June 2022 Thursday
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01 June 2022 Wednesday
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31 May 2022 Tuesday
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30 May 2022 Monday
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24 May 2022 Tuesday
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23 May 2022 Monday
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22 May 2022 Sunday
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21 May 2022 Saturday
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20 May 2022 Friday
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19 May 2022 Thursday
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18 May 2022 Wednesday
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17 May 2022 Tuesday
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16 May 2022 Monday
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15 May 2022 Sunday
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14 May 2022 Saturday
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13 May 2022 Friday
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12 May 2022 Thursday
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11 May 2022 Wednesday
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01 May 2022 Sunday
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30 April 2022 Saturday
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29 April 2022 Friday
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28 April 2022 Thursday
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27 April 2022 Wednesday
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26 April 2022 Tuesday
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25 April 2022 Monday
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24 April 2022 Sunday
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23 April 2022 Saturday
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22 April 2022 Friday
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21 April 2022 Thursday
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20 April 2022 Wednesday
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19 April 2022 Tuesday
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18 April 2022 Monday
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17 April 2022 Sunday
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16 April 2022 Saturday
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15 April 2022 Friday
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14 April 2022 Thursday
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12 April 2022 Tuesday
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11 April 2022 Monday
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10 April 2022 Sunday
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09 April 2022 Saturday
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08 April 2022 Friday
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07 April 2022 Thursday
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06 April 2022 Wednesday
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05 April 2022 Tuesday
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04 April 2022 Monday
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03 April 2022 Sunday
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02 April 2022 Saturday
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01 April 2022 Friday
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31 March 2022 Thursday
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30 March 2022 Wednesday
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29 March 2022 Tuesday
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28 March 2022 Monday
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27 March 2022 Sunday
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26 March 2022 Saturday
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25 March 2022 Friday
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24 March 2022 Thursday
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23 March 2022 Wednesday
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22 March 2022 Tuesday
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21 March 2022 Monday
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20 March 2022 Sunday
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19 March 2022 Saturday
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18 March 2022 Friday
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17 March 2022 Thursday
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16 March 2022 Wednesday
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15 March 2022 Tuesday
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14 March 2022 Monday
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13 March 2022 Sunday
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12 March 2022 Saturday
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11 March 2022 Friday
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10 March 2022 Thursday
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09 March 2022 Wednesday
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08 March 2022 Tuesday
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07 March 2022 Monday
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06 March 2022 Sunday
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05 March 2022 Saturday
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04 March 2022 Friday
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03 March 2022 Thursday
Aşağıda 16 June 2022 Thursday tarihli kayıtlar görüntüleniyor.
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3.00 x 1 Adet (20gr) Kuru İnci̇r
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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9.00 x 1 Adet Yeşi̇l Zeyti̇n
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10.00 x 1 Adet Yeşi̇l Zeyti̇n
Toplam
1616 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...