Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıgökçe2020
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Üyelik Tarihi20 June 2020
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Son Giriş Tarihi11 January 2021
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CinsiyetKadın
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Yaş19
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Boy165 cm
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Kilo62 kg
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İdeal Kilo60 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi22.8 kg/m2 (Normal)
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Bazal Metabolizma1395 kcal/gün
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Kalori İhtiyacı1674 kcal/gün
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Ortalama Alınan1538 kcal/gün
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Ortalama Yakılan1688 kcal/gün
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Kalori Günlüğü Toplamı205 gün
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Diyet Sonucu (Yaklaşık)-4.01 kg
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10 January 2021 Sunday
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09 January 2021 Saturday
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08 January 2021 Friday
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07 January 2021 Thursday
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06 January 2021 Wednesday
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05 January 2021 Tuesday
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04 January 2021 Monday
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03 January 2021 Sunday
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02 January 2021 Saturday
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01 January 2021 Friday
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31 December 2020 Thursday
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30 December 2020 Wednesday
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29 December 2020 Tuesday
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28 December 2020 Monday
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27 December 2020 Sunday
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26 December 2020 Saturday
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25 December 2020 Friday
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24 December 2020 Thursday
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23 December 2020 Wednesday
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11 December 2020 Friday
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10 December 2020 Thursday
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09 December 2020 Wednesday
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08 December 2020 Tuesday
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07 December 2020 Monday
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06 December 2020 Sunday
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30 November 2020 Monday
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28 November 2020 Saturday
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26 November 2020 Thursday
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25 November 2020 Wednesday
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16 November 2020 Monday
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15 November 2020 Sunday
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14 November 2020 Saturday
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13 November 2020 Friday
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12 November 2020 Thursday
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11 November 2020 Wednesday
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10 November 2020 Tuesday
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09 November 2020 Monday
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08 November 2020 Sunday
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07 November 2020 Saturday
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31 October 2020 Saturday
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30 October 2020 Friday
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29 October 2020 Thursday
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28 October 2020 Wednesday
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27 October 2020 Tuesday
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26 October 2020 Monday
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25 October 2020 Sunday
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24 October 2020 Saturday
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21 October 2020 Wednesday
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17 October 2020 Saturday
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14 October 2020 Wednesday
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12 October 2020 Monday
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10 October 2020 Saturday
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07 October 2020 Wednesday
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05 October 2020 Monday
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03 October 2020 Saturday
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02 October 2020 Friday
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30 September 2020 Wednesday
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29 September 2020 Tuesday
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28 September 2020 Monday
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27 September 2020 Sunday
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26 September 2020 Saturday
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25 September 2020 Friday
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24 September 2020 Thursday
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23 September 2020 Wednesday
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21 September 2020 Monday
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20 September 2020 Sunday
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19 September 2020 Saturday
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18 September 2020 Friday
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17 September 2020 Thursday
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16 September 2020 Wednesday
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15 September 2020 Tuesday
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14 September 2020 Monday
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13 September 2020 Sunday
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12 September 2020 Saturday
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10 September 2020 Thursday
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08 September 2020 Tuesday
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07 September 2020 Monday
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01 September 2020 Tuesday
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31 August 2020 Monday
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30 August 2020 Sunday
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26 August 2020 Wednesday
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24 August 2020 Monday
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19 August 2020 Wednesday
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18 August 2020 Tuesday
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17 August 2020 Monday
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16 August 2020 Sunday
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15 August 2020 Saturday
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13 August 2020 Thursday
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12 August 2020 Wednesday
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11 August 2020 Tuesday
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10 August 2020 Monday
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09 August 2020 Sunday
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08 August 2020 Saturday
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07 August 2020 Friday
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06 August 2020 Thursday
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05 August 2020 Wednesday
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04 August 2020 Tuesday
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03 August 2020 Monday
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02 August 2020 Sunday
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01 August 2020 Saturday
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31 July 2020 Friday
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30 July 2020 Thursday
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29 July 2020 Wednesday
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28 July 2020 Tuesday
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27 July 2020 Monday
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26 July 2020 Sunday
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25 July 2020 Saturday
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22 July 2020 Wednesday
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21 July 2020 Tuesday
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20 July 2020 Monday
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19 July 2020 Sunday
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18 July 2020 Saturday
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16 July 2020 Thursday
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15 July 2020 Wednesday
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14 July 2020 Tuesday
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13 July 2020 Monday
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12 July 2020 Sunday
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11 July 2020 Saturday
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10 July 2020 Friday
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30 June 2020 Tuesday
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27 June 2020 Saturday
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24 June 2020 Wednesday
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22 June 2020 Monday
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21 June 2020 Sunday
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20 June 2020 Saturday
Aşağıda 26 August 2020 Wednesday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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7.00 x 1 Adet Si̇yah Zeyti̇n
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0.50 x 100gr Patlamış Mısır (Yağda)
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0.50 x 1 Adet Susamlı Si̇mi̇t
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0.50 x 1 Porsi̇yon (180gr) Menemen
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4.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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2.00 x 1 Adet (30gr) Ülker Halley
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Toplam
1743 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...