Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
rahmiye öz
Üye Bilgileri
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Üye Adırahmiye öz
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Üyelik Tarihi02 July 2019
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Son Giriş Tarihi08 May 2024
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CinsiyetKadın
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Yaş58
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Boy158 cm
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Kilo83 kg
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İdeal Kilo56 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi33.2 kg/m2 (Kilolu)
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Bazal Metabolizma1367 kcal/gün
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Kalori İhtiyacı1880 kcal/gün
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Ortalama Alınan499 kcal/gün
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Ortalama Yakılan1880 kcal/gün
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Kalori Günlüğü Toplamı112 gün
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Diyet Sonucu (Yaklaşık)-20.10 kg
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08 May 2024 Wednesday
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24 October 2022 Monday
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30 September 2019 Monday
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08 July 2019 Monday
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07 July 2019 Sunday
Aşağıda 20 September 2021 Monday tarihli kayıtlar görüntüleniyor.
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1.00 x 100gr Ananas
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Toplam
72 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...