Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıiceun
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Üyelik Tarihi04 March 2019
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Son Giriş Tarihi08 October 2022
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CinsiyetKadın
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Yaş40
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Boy157 cm
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Kilo68 kg
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İdeal Kilo56 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi27.6 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1300 kcal/gün
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Kalori İhtiyacı1788 kcal/gün
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Ortalama Alınan925 kcal/gün
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Ortalama Yakılan1878 kcal/gün
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Kalori Günlüğü Toplamı84 gün
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Diyet Sonucu (Yaklaşık)-10.39 kg
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08 October 2022 Saturday
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07 October 2022 Friday
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06 October 2022 Thursday
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05 October 2022 Wednesday
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04 October 2022 Tuesday
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03 October 2022 Monday
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02 October 2022 Sunday
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01 October 2022 Saturday
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30 September 2022 Friday
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29 September 2022 Thursday
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28 September 2022 Wednesday
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27 September 2022 Tuesday
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26 September 2022 Monday
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25 September 2022 Sunday
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24 September 2022 Saturday
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23 September 2022 Friday
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22 September 2022 Thursday
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21 September 2022 Wednesday
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20 September 2022 Tuesday
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19 September 2022 Monday
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18 September 2022 Sunday
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17 September 2022 Saturday
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16 September 2022 Friday
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15 September 2022 Thursday
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14 September 2022 Wednesday
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13 September 2022 Tuesday
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12 September 2022 Monday
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11 September 2022 Sunday
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10 September 2022 Saturday
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09 September 2022 Friday
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08 September 2022 Thursday
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07 September 2022 Wednesday
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06 September 2022 Tuesday
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05 September 2022 Monday
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04 September 2022 Sunday
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30 March 2021 Tuesday
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26 March 2021 Friday
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09 March 2021 Tuesday
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08 March 2021 Monday
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07 March 2021 Sunday
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06 March 2021 Saturday
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21 October 2020 Wednesday
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19 November 2019 Tuesday
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03 October 2019 Thursday
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12 April 2019 Friday
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11 April 2019 Thursday
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10 April 2019 Wednesday
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09 April 2019 Tuesday
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08 April 2019 Monday
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07 April 2019 Sunday
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06 April 2019 Saturday
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05 April 2019 Friday
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04 April 2019 Thursday
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03 April 2019 Wednesday
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02 April 2019 Tuesday
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01 April 2019 Monday
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31 March 2019 Sunday
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30 March 2019 Saturday
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29 March 2019 Friday
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28 March 2019 Thursday
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27 March 2019 Wednesday
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26 March 2019 Tuesday
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25 March 2019 Monday
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24 March 2019 Sunday
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23 March 2019 Saturday
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22 March 2019 Friday
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21 March 2019 Thursday
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20 March 2019 Wednesday
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19 March 2019 Tuesday
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18 March 2019 Monday
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17 March 2019 Sunday
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16 March 2019 Saturday
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15 March 2019 Friday
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14 March 2019 Thursday
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13 March 2019 Wednesday
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12 March 2019 Tuesday
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11 March 2019 Monday
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10 March 2019 Sunday
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09 March 2019 Saturday
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08 March 2019 Friday
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07 March 2019 Thursday
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06 March 2019 Wednesday
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05 March 2019 Tuesday
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04 March 2019 Monday
Aşağıda 21 October 2020 Wednesday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yumurta (Haşlanmış)
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1.00 x 1 Tatlı Kaşığı Pudra Şekeri̇
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10.00 x 1 Adet (2gr) Badem (Kavrulmuş)
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Toplam
1686 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...