Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıüçüz annesi
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Üyelik Tarihi03 October 2018
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Son Giriş Tarihi28 February 2019
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CinsiyetKadın
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Yaş27
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Boy155 cm
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Kilo57 kg
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İdeal Kilo54 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi23.7 kg/m2 (Normal)
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Bazal Metabolizma1243 kcal/gün
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Kalori İhtiyacı1709 kcal/gün
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Ortalama Alınan458 kcal/gün
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Ortalama Yakılan1718 kcal/gün
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Kalori Günlüğü Toplamı72 gün
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Diyet Sonucu (Yaklaşık)-11.78 kg
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13 December 2018 Thursday
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12 December 2018 Wednesday
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11 December 2018 Tuesday
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10 December 2018 Monday
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09 December 2018 Sunday
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08 December 2018 Saturday
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07 December 2018 Friday
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06 December 2018 Thursday
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05 December 2018 Wednesday
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04 December 2018 Tuesday
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03 December 2018 Monday
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02 December 2018 Sunday
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01 December 2018 Saturday
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30 November 2018 Friday
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29 November 2018 Thursday
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28 November 2018 Wednesday
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27 November 2018 Tuesday
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26 November 2018 Monday
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25 November 2018 Sunday
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24 November 2018 Saturday
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23 November 2018 Friday
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22 November 2018 Thursday
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21 November 2018 Wednesday
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20 November 2018 Tuesday
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19 November 2018 Monday
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18 November 2018 Sunday
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17 November 2018 Saturday
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16 November 2018 Friday
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15 November 2018 Thursday
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14 November 2018 Wednesday
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13 November 2018 Tuesday
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12 November 2018 Monday
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11 November 2018 Sunday
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10 November 2018 Saturday
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09 November 2018 Friday
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08 November 2018 Thursday
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07 November 2018 Wednesday
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06 November 2018 Tuesday
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05 November 2018 Monday
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04 November 2018 Sunday
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03 November 2018 Saturday
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02 November 2018 Friday
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01 November 2018 Thursday
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31 October 2018 Wednesday
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30 October 2018 Tuesday
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29 October 2018 Monday
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28 October 2018 Sunday
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27 October 2018 Saturday
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26 October 2018 Friday
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25 October 2018 Thursday
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24 October 2018 Wednesday
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23 October 2018 Tuesday
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22 October 2018 Monday
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21 October 2018 Sunday
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20 October 2018 Saturday
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19 October 2018 Friday
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18 October 2018 Thursday
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17 October 2018 Wednesday
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16 October 2018 Tuesday
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15 October 2018 Monday
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14 October 2018 Sunday
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13 October 2018 Saturday
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12 October 2018 Friday
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11 October 2018 Thursday
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10 October 2018 Wednesday
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09 October 2018 Tuesday
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08 October 2018 Monday
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07 October 2018 Sunday
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06 October 2018 Saturday
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05 October 2018 Friday
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04 October 2018 Thursday
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03 October 2018 Wednesday
Aşağıda 01 November 2018 Thursday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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0.50 x 1 Adet Susamlı Si̇mi̇t
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1.00 x 1 Ki̇bri̇t Kutusu Taze Kaşar
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2.00 x 1 Adet Küp Şeker
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Toplam
459 kcal
Toplam
0 kcal
Fotoğraf Albümü
Profil Yorumları
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28 November 2018 Wednesday 11:40:43
💉 8. Hafta 💉 60.0 kg 💉-1.1 kg 💉
Bol hastalıklı ve bol kaçamaklı haftanın eksisi💉 💉 -
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31 October 2018 Wednesday 08:58:44
4 hafta 💐 65.1 💐 -1.7 kg 💐ev taşınma telaşı ile ekim ayını güzel uğurluyoruz :)💐 💐
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