Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıateşş
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Üyelik Tarihi29 September 2018
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Son Giriş Tarihi19 July 2019
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CinsiyetKadın
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Yaş38
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Boy156 cm
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Kilo69 kg
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İdeal Kilo55 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi28.4 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1314 kcal/gün
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Kalori İhtiyacı2037 kcal/gün
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Ortalama Alınan606 kcal/gün
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Ortalama Yakılan2236 kcal/gün
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Kalori Günlüğü Toplamı108 gün
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Diyet Sonucu (Yaklaşık)-22.86 kg
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22 March 2019 Friday
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21 March 2019 Thursday
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20 March 2019 Wednesday
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19 March 2019 Tuesday
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18 March 2019 Monday
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17 March 2019 Sunday
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01 February 2019 Friday
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31 January 2019 Thursday
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30 January 2019 Wednesday
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29 January 2019 Tuesday
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28 January 2019 Monday
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27 January 2019 Sunday
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26 January 2019 Saturday
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25 January 2019 Friday
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24 January 2019 Thursday
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23 January 2019 Wednesday
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14 January 2019 Monday
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13 January 2019 Sunday
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12 January 2019 Saturday
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11 January 2019 Friday
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10 January 2019 Thursday
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09 January 2019 Wednesday
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06 January 2019 Sunday
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04 January 2019 Friday
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03 January 2019 Thursday
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02 January 2019 Wednesday
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01 January 2019 Tuesday
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31 December 2018 Monday
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30 December 2018 Sunday
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21 December 2018 Friday
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20 December 2018 Thursday
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19 December 2018 Wednesday
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15 December 2018 Saturday
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14 December 2018 Friday
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13 December 2018 Thursday
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12 December 2018 Wednesday
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11 December 2018 Tuesday
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10 December 2018 Monday
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09 December 2018 Sunday
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08 December 2018 Saturday
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07 December 2018 Friday
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06 December 2018 Thursday
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05 December 2018 Wednesday
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04 December 2018 Tuesday
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03 December 2018 Monday
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02 December 2018 Sunday
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01 December 2018 Saturday
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30 November 2018 Friday
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29 November 2018 Thursday
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28 November 2018 Wednesday
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27 November 2018 Tuesday
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26 November 2018 Monday
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25 November 2018 Sunday
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24 November 2018 Saturday
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23 November 2018 Friday
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22 November 2018 Thursday
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21 November 2018 Wednesday
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19 November 2018 Monday
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18 November 2018 Sunday
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17 November 2018 Saturday
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16 November 2018 Friday
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15 November 2018 Thursday
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14 November 2018 Wednesday
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13 November 2018 Tuesday
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12 November 2018 Monday
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11 November 2018 Sunday
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10 November 2018 Saturday
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09 November 2018 Friday
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08 November 2018 Thursday
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07 November 2018 Wednesday
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06 November 2018 Tuesday
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05 November 2018 Monday
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04 November 2018 Sunday
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03 November 2018 Saturday
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02 November 2018 Friday
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01 November 2018 Thursday
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31 October 2018 Wednesday
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30 October 2018 Tuesday
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29 October 2018 Monday
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28 October 2018 Sunday
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27 October 2018 Saturday
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26 October 2018 Friday
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25 October 2018 Thursday
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24 October 2018 Wednesday
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22 October 2018 Monday
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20 October 2018 Saturday
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17 October 2018 Wednesday
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16 October 2018 Tuesday
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15 October 2018 Monday
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14 October 2018 Sunday
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13 October 2018 Saturday
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12 October 2018 Friday
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11 October 2018 Thursday
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10 October 2018 Wednesday
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09 October 2018 Tuesday
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08 October 2018 Monday
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07 October 2018 Sunday
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06 October 2018 Saturday
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05 October 2018 Friday
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04 October 2018 Thursday
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03 October 2018 Wednesday
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02 October 2018 Tuesday
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01 October 2018 Monday
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29 September 2018 Saturday
Aşağıda 08 November 2018 Thursday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
Toplam
265 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...