Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıesrarengiz
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Üyelik Tarihi18 July 2013
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Son Giriş Tarihi09 July 2021
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CinsiyetKadın
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Yaş32
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Boy160 cm
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Kilo91 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi35.5 kg/m2 (Aşırı Kilolu)
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Bazal Metabolizma1589 kcal/gün
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Kalori İhtiyacı1907 kcal/gün
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Ortalama Alınan1124 kcal/gün
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Ortalama Yakılan2000 kcal/gün
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Kalori Günlüğü Toplamı181 gün
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Diyet Sonucu (Yaklaşık)-20.59 kg
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20 November 2017 Monday
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17 January 2014 Friday
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16 January 2014 Thursday
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15 January 2014 Wednesday
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12 January 2014 Sunday
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11 January 2014 Saturday
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10 January 2014 Friday
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09 January 2014 Thursday
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08 January 2014 Wednesday
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07 January 2014 Tuesday
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06 January 2014 Monday
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05 January 2014 Sunday
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04 January 2014 Saturday
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03 January 2014 Friday
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02 January 2014 Thursday
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01 January 2014 Wednesday
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31 December 2013 Tuesday
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30 December 2013 Monday
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29 December 2013 Sunday
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28 December 2013 Saturday
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27 December 2013 Friday
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26 December 2013 Thursday
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25 December 2013 Wednesday
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24 December 2013 Tuesday
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22 December 2013 Sunday
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21 December 2013 Saturday
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20 December 2013 Friday
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19 December 2013 Thursday
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18 December 2013 Wednesday
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17 December 2013 Tuesday
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16 December 2013 Monday
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15 December 2013 Sunday
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14 December 2013 Saturday
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13 December 2013 Friday
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12 December 2013 Thursday
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11 December 2013 Wednesday
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10 December 2013 Tuesday
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09 December 2013 Monday
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08 December 2013 Sunday
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07 December 2013 Saturday
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06 December 2013 Friday
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05 December 2013 Thursday
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04 December 2013 Wednesday
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03 December 2013 Tuesday
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02 December 2013 Monday
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01 December 2013 Sunday
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30 November 2013 Saturday
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29 November 2013 Friday
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28 November 2013 Thursday
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27 November 2013 Wednesday
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26 November 2013 Tuesday
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25 November 2013 Monday
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24 November 2013 Sunday
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23 November 2013 Saturday
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22 November 2013 Friday
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21 November 2013 Thursday
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20 November 2013 Wednesday
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19 November 2013 Tuesday
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18 November 2013 Monday
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17 November 2013 Sunday
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16 November 2013 Saturday
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15 November 2013 Friday
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14 November 2013 Thursday
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13 November 2013 Wednesday
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12 November 2013 Tuesday
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11 November 2013 Monday
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10 November 2013 Sunday
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09 November 2013 Saturday
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08 November 2013 Friday
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07 November 2013 Thursday
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06 November 2013 Wednesday
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05 November 2013 Tuesday
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04 November 2013 Monday
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03 November 2013 Sunday
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02 November 2013 Saturday
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01 November 2013 Friday
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31 October 2013 Thursday
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30 October 2013 Wednesday
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29 October 2013 Tuesday
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28 October 2013 Monday
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27 October 2013 Sunday
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26 October 2013 Saturday
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25 October 2013 Friday
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24 October 2013 Thursday
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23 October 2013 Wednesday
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22 October 2013 Tuesday
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21 October 2013 Monday
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20 October 2013 Sunday
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19 October 2013 Saturday
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18 October 2013 Friday
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17 October 2013 Thursday
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16 October 2013 Wednesday
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15 October 2013 Tuesday
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14 October 2013 Monday
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13 October 2013 Sunday
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12 October 2013 Saturday
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11 October 2013 Friday
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10 October 2013 Thursday
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09 October 2013 Wednesday
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08 October 2013 Tuesday
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07 October 2013 Monday
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06 October 2013 Sunday
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05 October 2013 Saturday
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04 October 2013 Friday
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03 October 2013 Thursday
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02 October 2013 Wednesday
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01 October 2013 Tuesday
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30 September 2013 Monday
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29 September 2013 Sunday
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28 September 2013 Saturday
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27 September 2013 Friday
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26 September 2013 Thursday
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25 September 2013 Wednesday
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24 September 2013 Tuesday
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23 September 2013 Monday
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22 September 2013 Sunday
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21 September 2013 Saturday
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20 September 2013 Friday
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19 September 2013 Thursday
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18 September 2013 Wednesday
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17 September 2013 Tuesday
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16 September 2013 Monday
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15 September 2013 Sunday
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14 September 2013 Saturday
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13 September 2013 Friday
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12 September 2013 Thursday
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11 September 2013 Wednesday
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10 September 2013 Tuesday
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09 September 2013 Monday
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08 September 2013 Sunday
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07 September 2013 Saturday
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06 September 2013 Friday
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05 September 2013 Thursday
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04 September 2013 Wednesday
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03 September 2013 Tuesday
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02 September 2013 Monday
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01 September 2013 Sunday
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31 August 2013 Saturday
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30 August 2013 Friday
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29 August 2013 Thursday
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28 August 2013 Wednesday
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27 August 2013 Tuesday
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26 August 2013 Monday
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25 August 2013 Sunday
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24 August 2013 Saturday
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23 August 2013 Friday
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22 August 2013 Thursday
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21 August 2013 Wednesday
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20 August 2013 Tuesday
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19 August 2013 Monday
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18 August 2013 Sunday
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17 August 2013 Saturday
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16 August 2013 Friday
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15 August 2013 Thursday
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14 August 2013 Wednesday
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13 August 2013 Tuesday
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12 August 2013 Monday
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11 August 2013 Sunday
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10 August 2013 Saturday
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09 August 2013 Friday
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08 August 2013 Thursday
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07 August 2013 Wednesday
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06 August 2013 Tuesday
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05 August 2013 Monday
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04 August 2013 Sunday
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03 August 2013 Saturday
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02 August 2013 Friday
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01 August 2013 Thursday
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31 July 2013 Wednesday
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30 July 2013 Tuesday
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29 July 2013 Monday
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28 July 2013 Sunday
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27 July 2013 Saturday
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26 July 2013 Friday
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25 July 2013 Thursday
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24 July 2013 Wednesday
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23 July 2013 Tuesday
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22 July 2013 Monday
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21 July 2013 Sunday
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20 July 2013 Saturday
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19 July 2013 Friday
Aşağıda 03 November 2013 Sunday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Li̇tre Su
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1.00 x 100gr Aknaz Az Yağlı Peyni̇r
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1.00 x 1 Bardak (200ml) Yörsan Süt
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0.50 x 1 Bardak (200ml) Yörsan Süt
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1.00 x 100gr Yoğurt (Tam Yağlı)
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1.00 x 1 Li̇tre Su
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1.00 x 1 Li̇tre Su
Toplam
1058 kcal
Toplam
0 kcal
Fotoğraf Albümü
Profil Yorumları
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19 January 2014 Sunday 10:23:28
Ne yediğini görebilsem yorum yapıcam ama yazmıyorsun ki :(
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16 January 2014 Thursday 20:48:23
esraaa niye geliyon da bir selam vermiyon, nerdesin, napıyosun,yaşıyo musun :)))
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12 January 2014 Sunday 22:22:03
Umarım herşey normaldir canım ben de yakın zamanda bir tahlil yaptırmak istiyorum aslında başta b12 olmak üzere her şeye baktırcam
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12 January 2014 Sunday 22:15:49
Bir rahatsızlık var o zaman canım doktora git istersen ya da pilates mi yoruyor acaba seni
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