Aylık Kalori Etkinliği
esrarengiz
Üye Bilgileri
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Üye Adıesrarengiz
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Üyelik Tarihi18 July 2013
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Son Giriş Tarihi09 July 2021
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CinsiyetKadın
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Yaş32
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Boy160 cm
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Kilo91 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi35.5 kg/m2 (Aşırı Kilolu)
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Bazal Metabolizma1589 kcal/gün
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Kalori İhtiyacı1907 kcal/gün
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Ortalama Alınan1124 kcal/gün
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Ortalama Yakılan2000 kcal/gün
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Kalori Günlüğü Toplamı181 gün
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Diyet Sonucu (Yaklaşık)-20.59 kg
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20 November 2017 Monday
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31 July 2013 Wednesday
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Fotoğraf Albümü

Profil Yorumları
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14 August 2013 Wednesday 17:07:11
Teşekkürler Sophie, her gün aynı şeyleri yemek sıkıcı olabiliyor. O yüzden alternatiflere ihtiyacım var. Senin dediklerini de değerlendircem sagol :)
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14 August 2013 Wednesday 16:43:58
Selam...bende calisiyorum ve senin gibi erken evden ciktigim icin kahvaltiya vakit ayiramiyorum....yanima bir kucuk kutu light sut ve muz alirim beni oylene kadar tok tutar...kucuk kutu yogurt ve icine kuru meyve ve yulafda koyabilirsin......
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14 August 2013 Wednesday 14:39:44
Sağolun şekerler :) çok merak ediyorum prolaktin ne durumda. Yüksek olduğu için hamileliği engelliyor.
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14 August 2013 Wednesday 12:16:08
Burdayım doktordaydim. Benim prolaktin hormonum yüksek de o da kilo yaparmış. Bugün ilaç yazsın diye gittim. Tekrar tahlil istedi. Yarın ilaç yazar herhalde.
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14 August 2013 Wednesday 09:42:17
Ben, once kendime sonra esraya sonra sana en son da mesaj panosuna bakiyorum :))
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14 August 2013 Wednesday 09:37:59
Benımde aynı :) kafam karıstı bakmadıgım neresı kaldı dıyorum :):)
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14 August 2013 Wednesday 08:57:52
Haha gunaydin kizlar,yazdiklarinizi okumak icin profil profil dolasmaktan basim döndü:))