Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
esrarengiz
Üye Bilgileri
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Üye Adıesrarengiz
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Üyelik Tarihi18 July 2013
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Son Giriş Tarihi09 July 2021
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CinsiyetKadın
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Yaş32
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Boy160 cm
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Kilo91 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi35.5 kg/m2 (Aşırı Kilolu)
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Bazal Metabolizma1589 kcal/gün
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Kalori İhtiyacı1907 kcal/gün
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Ortalama Alınan1124 kcal/gün
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Ortalama Yakılan2000 kcal/gün
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Kalori Günlüğü Toplamı181 gün
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Diyet Sonucu (Yaklaşık)-20.59 kg
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20 January 2026 Tuesday tarihine ait kalori kaydı yok...
Toplam
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Toplam
0 kcal
Fotoğraf Albümü

Profil Yorumları
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27 September 2013 Friday 07:35:20
yok hayır :) ama şöyle anlatayim :) 2 gündür tam akşam 6-7 halı saha maçım var 6da maç olduğu için koşmam engellenmesin diye 4ten snra yemek yemiyorum e zaten maçtan sonra 7yi geçmiş oluyor :) o yüzden bu 2 gün yoka yakın yemek yedim :)
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27 September 2013 Friday 00:19:22
Iyi geceler kızlar ben de yatıyorum. İlk 2 dersim boş azcık fazla uyuyacam :)
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26 September 2013 Thursday 22:25:48
daha yeni başladıydık...
leptin nasıl salgılıcaz ya? :) -
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26 September 2013 Thursday 22:14:37
Git durduğun kabahat zaten :b Bu arada yarına 4000 karakter çevirim var yapmazsam derse alınmam, bana da bye.
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26 September 2013 Thursday 22:13:24
Aman bee siz beni lafa tutuyosunuz ben koşmağa gidiyorum :D