Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
mavi deniz
Üye Bilgileri
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Üye Adımavi deniz
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Üyelik Tarihi06 July 2018
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Son Giriş Tarihi11 July 2019
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CinsiyetKadın
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Yaş47
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Boy169 cm
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Kilo85 kg
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İdeal Kilo62 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi29.8 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1510 kcal/gün
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Kalori İhtiyacı2341 kcal/gün
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Ortalama Alınan701 kcal/gün
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Ortalama Yakılan2468 kcal/gün
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Kalori Günlüğü Toplamı120 gün
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Diyet Sonucu (Yaklaşık)-27.53 kg
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28 August 2026 Friday tarihine ait kalori kaydı yok...
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