Aylık Kalori Etkinliği
sekure
Üye Bilgileri
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Üye Adısekure
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-12.91 kg
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09 February 2018 Friday
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19 October 2017 Thursday
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18 July 2017 Tuesday
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02 July 2017 Sunday
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30 June 2017 Friday
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29 June 2017 Thursday
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23 June 2017 Friday
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13 June 2017 Tuesday
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21 May 2017 Sunday
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21 April 2017 Friday
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18 April 2017 Tuesday
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16 April 2017 Sunday
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13 April 2017 Thursday
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12 April 2017 Wednesday
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07 March 2017 Tuesday
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01 March 2017 Wednesday
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25 February 2017 Saturday
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22 February 2017 Wednesday
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20 February 2017 Monday
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17 February 2017 Friday
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15 February 2017 Wednesday
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14 February 2017 Tuesday
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13 February 2017 Monday
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12 February 2017 Sunday
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10 February 2017 Friday
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08 February 2017 Wednesday
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07 February 2017 Tuesday
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03 February 2017 Friday
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02 February 2017 Thursday
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16 December 2016 Friday
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27 November 2016 Sunday
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15 November 2016 Tuesday
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05 November 2016 Saturday
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30 October 2016 Sunday
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29 October 2016 Saturday
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27 October 2016 Thursday
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10 October 2016 Monday
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09 October 2016 Sunday
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08 October 2016 Saturday
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07 October 2016 Friday
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05 October 2016 Wednesday
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20 September 2016 Tuesday
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17 September 2016 Saturday
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16 September 2016 Friday
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15 September 2016 Thursday
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14 September 2016 Wednesday
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13 September 2016 Tuesday
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10 September 2016 Saturday
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09 September 2016 Friday
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08 September 2016 Thursday
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07 September 2016 Wednesday
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06 September 2016 Tuesday
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05 September 2016 Monday
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29 August 2016 Monday
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28 August 2016 Sunday
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27 August 2016 Saturday
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25 August 2016 Thursday
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23 August 2016 Tuesday
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22 August 2016 Monday
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21 August 2016 Sunday
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20 August 2016 Saturday
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19 August 2016 Friday
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17 August 2016 Wednesday
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12 August 2016 Friday
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10 August 2016 Wednesday
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09 August 2016 Tuesday
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08 August 2016 Monday
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07 August 2016 Sunday
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06 August 2016 Saturday
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05 August 2016 Friday
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04 August 2016 Thursday
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03 August 2016 Wednesday
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28 July 2016 Thursday
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27 July 2016 Wednesday
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26 July 2016 Tuesday
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15 March 2016 Tuesday
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01 March 2016 Tuesday
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02 December 2015 Wednesday
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28 November 2015 Saturday
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14 November 2015 Saturday
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06 October 2015 Tuesday
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03 October 2015 Saturday
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17 September 2015 Thursday
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25 August 2015 Tuesday
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18 August 2015 Tuesday
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17 August 2015 Monday
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11 August 2015 Tuesday
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10 August 2015 Monday
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07 August 2015 Friday
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05 August 2015 Wednesday
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04 August 2015 Tuesday
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28 July 2015 Tuesday
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26 July 2015 Sunday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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26 May 2015 Tuesday
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19 May 2015 Tuesday
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30 April 2015 Thursday
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29 April 2015 Wednesday
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27 April 2015 Monday
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26 April 2015 Sunday
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05 April 2015 Sunday
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01 April 2015 Wednesday
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30 March 2015 Monday
Fotoğraf Albümü
Profil Yorumları
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09 February 2020 Sunday 21:26:19
Uzun süreden sonra geri dondum şu an 56.6 kg hedef 50 bakalım metabolic balance nasil olacak bugün 1.5kg patates ile kapandı 2.5 litre su
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06 July 2017 Thursday 20:37:04
Sekurecim öncelikle bir bayan olarak seni 3 çocuk annesi olma cesaretini tebrik ederek evlatlarının gözlerinden öperim niye dersen bende 1 çocuk anasıyim çok zor geldi bana nedense şimdiden yaşlandım😯
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20 June 2017 Tuesday 14:31:37
Öğrendim artık sağlıklı beslenme gerekiyor diyet gerekli ama ömür boyu sürecek olan sağlıklı beslenme
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28 September 2016 Wednesday 16:43:07
menunu begendim balik filan iyidr tok tutar. ama ekmegi 2 dilimden fazla tuketme derim
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28 September 2016 Wednesday 16:41:41
tatliskom nasil gidiyor sporlar pilatesler ^^ basladin mi spora? ben yuruyuslere devm ediyorum kendi capimda oyle takiliyorum