Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
gerçek
Üye Bilgileri
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Üye Adıgerçek
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Üyelik Tarihi23 January 2018
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Son Giriş Tarihi17 May 2018
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CinsiyetKadın
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Yaş47
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Boy158 cm
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Kilo58 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.2 kg/m2 (Normal)
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Bazal Metabolizma1172 kcal/gün
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Kalori İhtiyacı1406 kcal/gün
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Ortalama Alınan1002 kcal/gün
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Ortalama Yakılan1436 kcal/gün
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Kalori Günlüğü Toplamı89 gün
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Diyet Sonucu (Yaklaşık)-5.02 kg
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29 April 2018 Sunday
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20 April 2018 Friday
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19 April 2018 Thursday
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18 April 2018 Wednesday
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17 April 2018 Tuesday
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16 April 2018 Monday
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15 April 2018 Sunday
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14 April 2018 Saturday
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13 April 2018 Friday
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12 April 2018 Thursday
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11 April 2018 Wednesday
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10 April 2018 Tuesday
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09 April 2018 Monday
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08 April 2018 Sunday
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07 April 2018 Saturday
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06 April 2018 Friday
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05 April 2018 Thursday
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04 April 2018 Wednesday
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03 April 2018 Tuesday
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02 April 2018 Monday
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01 April 2018 Sunday
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31 March 2018 Saturday
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30 March 2018 Friday
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29 March 2018 Thursday
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28 March 2018 Wednesday
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27 March 2018 Tuesday
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26 March 2018 Monday
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25 March 2018 Sunday
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24 March 2018 Saturday
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23 March 2018 Friday
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22 March 2018 Thursday
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21 March 2018 Wednesday
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20 March 2018 Tuesday
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19 March 2018 Monday
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18 March 2018 Sunday
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17 March 2018 Saturday
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16 March 2018 Friday
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15 March 2018 Thursday
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14 March 2018 Wednesday
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13 March 2018 Tuesday
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12 March 2018 Monday
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11 March 2018 Sunday
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10 March 2018 Saturday
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09 March 2018 Friday
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08 March 2018 Thursday
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07 March 2018 Wednesday
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06 March 2018 Tuesday
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05 March 2018 Monday
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04 March 2018 Sunday
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03 March 2018 Saturday
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02 March 2018 Friday
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01 March 2018 Thursday
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28 February 2018 Wednesday
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27 February 2018 Tuesday
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26 February 2018 Monday
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25 February 2018 Sunday
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24 February 2018 Saturday
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23 February 2018 Friday
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22 February 2018 Thursday
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21 February 2018 Wednesday
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20 February 2018 Tuesday
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19 February 2018 Monday
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18 February 2018 Sunday
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17 February 2018 Saturday
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16 February 2018 Friday
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15 February 2018 Thursday
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14 February 2018 Wednesday
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13 February 2018 Tuesday
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12 February 2018 Monday
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11 February 2018 Sunday
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10 February 2018 Saturday
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09 February 2018 Friday
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08 February 2018 Thursday
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07 February 2018 Wednesday
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06 February 2018 Tuesday
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05 February 2018 Monday
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04 February 2018 Sunday
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03 February 2018 Saturday
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02 February 2018 Friday
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01 February 2018 Thursday
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31 January 2018 Wednesday
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30 January 2018 Tuesday
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29 January 2018 Monday
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28 January 2018 Sunday
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27 January 2018 Saturday
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26 January 2018 Friday
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25 January 2018 Thursday
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24 January 2018 Wednesday
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23 January 2018 Tuesday
Aşağıda 06 April 2018 Friday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Porsi̇yon (180gr) Menemen
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0.25 x 100gr Ezi̇ne Peyni̇ri̇
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0.50 x 1 Adet Lorlu Kurabi̇ye
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0.50 x 100gr Dut Kurusu
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0.25 x 100gr Kayısı Çeki̇rdeği̇
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5.00 x 1 Adet (2gr) Çi̇ğ Badem
Toplam
1303 kcal
Toplam
0 kcal
Fotoğraf Albümü
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...