Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
ayla48
Üye Bilgileri
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Üye Adıayla48
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Üyelik Tarihi25 October 2017
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Son Giriş Tarihi21 October 2020
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CinsiyetKadın
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Yaş39
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Boy162 cm
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Kilo64 kg
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İdeal Kilo58 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi24.4 kg/m2 (Normal)
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Bazal Metabolizma1297 kcal/gün
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Kalori İhtiyacı1783 kcal/gün
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Ortalama Alınan1354 kcal/gün
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Ortalama Yakılan1824 kcal/gün
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Kalori Günlüğü Toplamı116 gün
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Diyet Sonucu (Yaklaşık)-7.08 kg
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29 August 2026 Saturday tarihine ait kalori kaydı yok...
Toplam
0 kcal
Toplam
0 kcal
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Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...