Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıooglan
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Üyelik Tarihi13 July 2017
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Son Giriş Tarihi27 November 2017
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CinsiyetErkek
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Yaş36
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Boy168 cm
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Kilo75 kg
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İdeal Kilo65 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.6 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1625 kcal/gün
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Kalori İhtiyacı1950 kcal/gün
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Ortalama Alınan1305 kcal/gün
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Ortalama Yakılan1960 kcal/gün
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Kalori Günlüğü Toplamı98 gün
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Diyet Sonucu (Yaklaşık)-8.34 kg
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27 November 2017 Monday
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17 October 2017 Tuesday
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16 October 2017 Monday
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15 October 2017 Sunday
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14 October 2017 Saturday
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13 October 2017 Friday
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12 October 2017 Thursday
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11 October 2017 Wednesday
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10 October 2017 Tuesday
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09 October 2017 Monday
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08 October 2017 Sunday
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07 October 2017 Saturday
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06 October 2017 Friday
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05 October 2017 Thursday
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04 October 2017 Wednesday
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03 October 2017 Tuesday
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02 October 2017 Monday
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01 October 2017 Sunday
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30 September 2017 Saturday
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29 September 2017 Friday
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28 September 2017 Thursday
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27 September 2017 Wednesday
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26 September 2017 Tuesday
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25 September 2017 Monday
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24 September 2017 Sunday
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23 September 2017 Saturday
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22 September 2017 Friday
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21 September 2017 Thursday
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20 September 2017 Wednesday
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19 September 2017 Tuesday
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18 September 2017 Monday
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17 September 2017 Sunday
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16 September 2017 Saturday
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15 September 2017 Friday
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14 September 2017 Thursday
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13 September 2017 Wednesday
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12 September 2017 Tuesday
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11 September 2017 Monday
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10 September 2017 Sunday
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09 September 2017 Saturday
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08 September 2017 Friday
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07 September 2017 Thursday
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06 September 2017 Wednesday
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05 September 2017 Tuesday
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04 September 2017 Monday
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03 September 2017 Sunday
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02 September 2017 Saturday
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01 September 2017 Friday
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31 August 2017 Thursday
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30 August 2017 Wednesday
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29 August 2017 Tuesday
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28 August 2017 Monday
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27 August 2017 Sunday
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26 August 2017 Saturday
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25 August 2017 Friday
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24 August 2017 Thursday
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23 August 2017 Wednesday
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22 August 2017 Tuesday
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21 August 2017 Monday
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20 August 2017 Sunday
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19 August 2017 Saturday
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18 August 2017 Friday
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17 August 2017 Thursday
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16 August 2017 Wednesday
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15 August 2017 Tuesday
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14 August 2017 Monday
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13 August 2017 Sunday
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12 August 2017 Saturday
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11 August 2017 Friday
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10 August 2017 Thursday
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09 August 2017 Wednesday
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08 August 2017 Tuesday
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07 August 2017 Monday
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06 August 2017 Sunday
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05 August 2017 Saturday
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04 August 2017 Friday
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03 August 2017 Thursday
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02 August 2017 Wednesday
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01 August 2017 Tuesday
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31 July 2017 Monday
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30 July 2017 Sunday
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29 July 2017 Saturday
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28 July 2017 Friday
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27 July 2017 Thursday
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26 July 2017 Wednesday
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25 July 2017 Tuesday
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24 July 2017 Monday
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23 July 2017 Sunday
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22 July 2017 Saturday
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21 July 2017 Friday
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20 July 2017 Thursday
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19 July 2017 Wednesday
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18 July 2017 Tuesday
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17 July 2017 Monday
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16 July 2017 Sunday
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15 July 2017 Saturday
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14 July 2017 Friday
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13 July 2017 Thursday
Aşağıda 13 August 2017 Sunday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Porsi̇yon Mantar Sote
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1.00 x 1 Ki̇bri̇t Kutusu Taze Kaşar
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1.00 x 100gr Sosi̇s
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2.00 x 1 Adet Yumurta (Haşlanmış)
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1.00 x 1 Adet Yeşi̇l Bi̇ber
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1.00 x 1 Adet Domates
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Toplam
2019 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...