Aylık Kalori Etkinliği

• 2.00 x 100gr Yoğurt (Tam Yağlı)

  136 kcal
• 1.00 x 1 Su Bardağı (200ml) Kefi̇r (Tam Yağlı)

  132 kcal
• 2.00 x 100gr Çi̇lek

  52 kcal
• 1.00 x 1 Adet Şeftali̇

  60 kcal
• 2.00 x 1 Adet (40gr) Kayısı

  38 kcal
• 1.00 x 1 Adet (50gr) Kırmızı Bi̇ber

  19 kcal
• 1.00 x 100gr Lor Peyni̇ri̇ (Yağsız-Tuzsuz)

  85 kcal
• 1.00 x 1 Adet Elma

  60 kcal
• 1.00 x 1 Di̇li̇m (20gr) Doygun Süper Li̇ght Ekmek

  38 kcal
• 1.00 x 1 Porsi̇yon Izgara Tavuk Şi̇ş

  200 kcal
• 2.00 x 100gr Karaci̇ğer

  288 kcal
• 1.00 x 1 Top (50gr) Mado Karpuzlu Dondurma

  46 kcal
• 2.00 x 1 Porsi̇yon Kıvırcık Salata

  168 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  teog

  18 June 2025 Wednesday 21:59:10

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  72.6

• 

  teog

  17 April 2025 Thursday 12:28:56

  ---

  73.6

• 

  teog

  09 January 2025 Thursday 21:52:28

  ---

  72.6

• 

  teog

  06 January 2025 Monday 12:30:43

  ---

  73

• 

  teog

  11 August 2024 Sunday 14:42:06

  ---

  68.3

• 

  teog

  13 July 2024 Saturday 00:21:04

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  Akşam 68.8

• 

  teog

  11 July 2024 Thursday 11:09:17

  ---

  67.8

• 

  teog

  09 July 2024 Tuesday 13:10:55

  ---

  68.5

• 

  teog

  04 July 2024 Thursday 10:24:55

  ---

  68.7

• 

  teog

  03 July 2024 Wednesday 13:34:35

  ---

  69.3