Aylık Kalori Etkinliği

• 1.00 x 1 Adet Kepekli̇ Lavaş

  300 kcal
• 0.75 x 1 Porsi̇yon Mantarlı Tavuk Sote

  150 kcal
• 1.00 x 1 Adet Domates

  14 kcal
• 2.00 x 1 Adet Yeşi̇l Bi̇ber

  24 kcal
• 0.50 x 1 Demet (60gr) Maydanoz

  16 kcal
• 0.25 x 100gr Zeyti̇n Ezmesi̇

  74 kcal
• 0.25 x 100gr Yörsan Börekli̇k Lor Peyni̇ri̇

  28 kcal
• 0.50 x 100gr Polonez Hi̇ndi̇ Füme

  44 kcal
• 1.00 x 1 Adet (15gr) Üçgen Karper Peyni̇r (Li̇ght)

  30 kcal
• 0.25 x 1 Porsi̇yon (200gr) Makarna (Haşlanmış-Yağsız-Tuzsuz)

  43 kcal
• 6.00 x 1 Di̇li̇m (150gr) Karpuz

  276 kcal

• 2.00 x 1 Saat Tırmanma/Dağ Yürüyüşü

  800 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  caparzo79

  11 May 2017 Thursday 10:50:43

  ---

  11.05.2017 103,100 kg

• 

  caparzo79

  20 April 2017 Thursday 11:34:23

  ---

  20 Nisan 2017 106.500 KG

• 

  caparzo79

  21 May 2015 Thursday 11:04:09

  ---

  20.05.2015 112.500 KG

• 

  caparzo79

  21 March 2015 Saturday 12:17:53

  ---

  21.03.2015 107,000KG

• 

  caparzo79

  07 March 2015 Saturday 20:07:13

  ---

  07.03.2015 107,600 kg

• 

  caparzo79

  28 February 2015 Saturday 09:40:28

  ---

  28.02.2015 109,100 kg

• 

  caparzo79

  23 February 2015 Monday 18:16:54

  ---

  21.02.2015 yeni başlangıç : 111,00 KG

• 

  caparzo79

  22 November 2014 Saturday 08:38:18

  ---

  22.11.2014 = 99,100 KG

• 

  caparzo79

  16 November 2014 Sunday 11:15:58

  ---

  15.11.2014 =101.500 kg

• 

  caparzo79

  08 November 2014 Saturday 08:30:04

  ---

  08.11.2014 102.700 kg