Aylık Kalori Etkinliği

• 1.00 x 1 Adet Yumurta (Haşlanmış)

  80 kcal
• 0.25 x 100gr Torku Süzme Peyni̇r

  48 kcal
• 1.00 x 1 Adet Salatalık

  11 kcal
• 1.00 x 1 Adet Domates

  14 kcal
• 1.50 x 1 Di̇li̇m (30gr) Kepekli̇ Ekmek

  83 kcal
• 5.00 x 1 Adet Yeşi̇l Zeyti̇n

  35 kcal
• 7.00 x 1 Yemek Kaşığı (20gr) Kuru Fasulye (Etli̇)

  252 kcal
• 1.00 x 1 Porsi̇yon Burger Ki̇ng Deli̇ght Ton Salata

  110 kcal
• 1.00 x 1 Porsi̇yon Zeyti̇nyağlı Taze Fasulye

  200 kcal
• 4.00 x 100gr Yoğurt (Yarım Yağlı)

  184 kcal
• 2.00 x 1 Di̇li̇m (30gr) Kepekli̇ Ekmek

  110 kcal
• 0.75 x 100gr Dut Kurusu

  70 kcal
• 10.00 x 1 Adet (2gr) Çi̇ğ Badem

  70 kcal
• 6.00 x 1 Adet (2gr) Çi̇ğ Badem

  42 kcal

• 0.75 x 1 Saat Pi̇lates / Plates Yapmak (Hafi̇f Tempo)

  188 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  ccancan42

  25 August 2021 Wednesday 12:40:04

  ---

  93.5

• 

  ccancan42

  08 February 2020 Saturday 19:12:57

  ---

  79.5😢😢😢😢

• 

  ccancan42

  22 December 2018 Saturday 10:43:44

  ---

  72.5☺

• 

  ccancan42

  09 June 2018 Saturday 20:34:06

  ---

  74.8

• 

  ccancan42

  04 June 2018 Monday 16:59:12

  ---

  75.6

• 

  ccancan42

  25 May 2018 Friday 16:24:13

  ---

  26 mayıs 77

• 

  ccancan42

  17 May 2018 Thursday 17:58:02

  ---

  17 mayıs 77.7

• 

  ccancan42

  12 May 2018 Saturday 11:44:33

  ---

  12 mayıs 78.5😊😊

• 

  ccancan42

  07 May 2018 Monday 17:31:00

  ---

  79.3

• 

  ccancan42

  04 May 2018 Friday 10:11:46

  ---

  79.9