Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adızayıfadam26
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Üyelik Tarihi08 March 2017
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Son Giriş Tarihi28 June 2018
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CinsiyetErkek
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Yaş18
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Boy173 cm
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Kilo84 kg
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İdeal Kilo68 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.1 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1836 kcal/gün
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Kalori İhtiyacı2203 kcal/gün
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Ortalama Alınan1517 kcal/gün
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Ortalama Yakılan2203 kcal/gün
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Kalori Günlüğü Toplamı125 gün
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Diyet Sonucu (Yaklaşık)-11.14 kg
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11 November 2017 Saturday
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10 August 2017 Thursday
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04 August 2017 Friday
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30 July 2017 Sunday
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29 July 2017 Saturday
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28 July 2017 Friday
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27 July 2017 Thursday
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26 July 2017 Wednesday
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25 July 2017 Tuesday
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24 July 2017 Monday
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14 July 2017 Friday
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09 July 2017 Sunday
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08 July 2017 Saturday
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30 June 2017 Friday
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29 June 2017 Thursday
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28 June 2017 Wednesday
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27 June 2017 Tuesday
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26 June 2017 Monday
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25 June 2017 Sunday
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24 June 2017 Saturday
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19 June 2017 Monday
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18 June 2017 Sunday
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14 June 2017 Wednesday
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13 June 2017 Tuesday
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12 June 2017 Monday
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10 June 2017 Saturday
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07 June 2017 Wednesday
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31 May 2017 Wednesday
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16 May 2017 Tuesday
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15 May 2017 Monday
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14 May 2017 Sunday
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13 May 2017 Saturday
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12 May 2017 Friday
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11 May 2017 Thursday
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10 May 2017 Wednesday
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09 May 2017 Tuesday
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08 May 2017 Monday
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07 May 2017 Sunday
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06 May 2017 Saturday
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03 May 2017 Wednesday
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02 May 2017 Tuesday
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01 May 2017 Monday
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30 April 2017 Sunday
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29 April 2017 Saturday
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12 April 2017 Wednesday
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11 April 2017 Tuesday
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10 April 2017 Monday
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09 April 2017 Sunday
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08 April 2017 Saturday
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07 April 2017 Friday
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05 April 2017 Wednesday
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04 April 2017 Tuesday
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03 April 2017 Monday
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02 April 2017 Sunday
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01 April 2017 Saturday
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31 March 2017 Friday
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30 March 2017 Thursday
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29 March 2017 Wednesday
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28 March 2017 Tuesday
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27 March 2017 Monday
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26 March 2017 Sunday
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20 March 2017 Monday
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19 March 2017 Sunday
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18 March 2017 Saturday
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17 March 2017 Friday
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16 March 2017 Thursday
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15 March 2017 Wednesday
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14 March 2017 Tuesday
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13 March 2017 Monday
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12 March 2017 Sunday
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11 March 2017 Saturday
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10 March 2017 Friday
Aşağıda 16 May 2017 Tuesday tarihli kayıtlar görüntüleniyor.
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7.00 x 1 Adet (30gr) Izgara Köfte
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2.00 x 100gr Tavuk Izgara
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3.00 x 1 Şi̇şe (250ml) Coca Cola
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1.00 x 1 Adet Domates
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5.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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3.00 x 1 Adet Si̇yah Zeyti̇n
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4.00 x 1 Çay Kaşığı Toz Şeker
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3.00 x 1 Adet Elmalı Kurabi̇ye
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1.00 x 1 Adet Muz
Toplam
1961 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...