Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
gönül 2
Üye Bilgileri
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Üye Adıgönül 2
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Üyelik Tarihi21 February 2017
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Son Giriş Tarihi13 May 2019
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CinsiyetKadın
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Yaş50
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Boy152 cm
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Kilo68 kg
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İdeal Kilo53 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi29.4 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1219 kcal/gün
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Kalori İhtiyacı1463 kcal/gün
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Ortalama Alınan1514 kcal/gün
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Ortalama Yakılan1477 kcal/gün
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Kalori Günlüğü Toplamı244 gün
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Diyet Sonucu (Yaklaşık)+1.18 kg
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12 May 2019 Sunday
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11 May 2019 Saturday
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10 May 2019 Friday
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09 May 2019 Thursday
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08 May 2019 Wednesday
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07 May 2019 Tuesday
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06 May 2019 Monday
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05 May 2019 Sunday
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04 May 2019 Saturday
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03 May 2019 Friday
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02 May 2019 Thursday
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01 May 2019 Wednesday
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30 April 2019 Tuesday
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29 April 2019 Monday
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28 April 2019 Sunday
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27 April 2019 Saturday
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26 April 2019 Friday
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25 April 2019 Thursday
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24 April 2019 Wednesday
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23 April 2019 Tuesday
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22 April 2019 Monday
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21 April 2019 Sunday
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20 April 2019 Saturday
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19 April 2019 Friday
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18 April 2019 Thursday
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17 April 2019 Wednesday
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16 April 2019 Tuesday
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15 April 2019 Monday
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14 April 2019 Sunday
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13 April 2019 Saturday
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12 April 2019 Friday
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11 April 2019 Thursday
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10 April 2019 Wednesday
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09 April 2019 Tuesday
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08 April 2019 Monday
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07 April 2019 Sunday
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06 April 2019 Saturday
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05 April 2019 Friday
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04 April 2019 Thursday
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03 April 2019 Wednesday
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01 April 2019 Monday
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31 March 2019 Sunday
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30 March 2019 Saturday
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29 March 2019 Friday
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28 March 2019 Thursday
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27 March 2019 Wednesday
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26 March 2019 Tuesday
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25 March 2019 Monday
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31 December 2018 Monday
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30 December 2018 Sunday
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29 December 2018 Saturday
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28 December 2018 Friday
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27 December 2018 Thursday
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26 December 2018 Wednesday
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25 December 2018 Tuesday
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28 August 2017 Monday
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27 August 2017 Sunday
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26 August 2017 Saturday
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14 August 2017 Monday
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13 August 2017 Sunday
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12 August 2017 Saturday
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11 August 2017 Friday
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10 August 2017 Thursday
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09 August 2017 Wednesday
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08 August 2017 Tuesday
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31 July 2017 Monday
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30 July 2017 Sunday
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29 July 2017 Saturday
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28 July 2017 Friday
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26 July 2017 Wednesday
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12 July 2017 Wednesday
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11 July 2017 Tuesday
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10 July 2017 Monday
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09 July 2017 Sunday
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08 July 2017 Saturday
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07 July 2017 Friday
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01 July 2017 Saturday
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30 June 2017 Friday
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29 June 2017 Thursday
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28 June 2017 Wednesday
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27 June 2017 Tuesday
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12 June 2017 Monday
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10 June 2017 Saturday
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09 June 2017 Friday
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07 June 2017 Wednesday
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03 June 2017 Saturday
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02 June 2017 Friday
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01 June 2017 Thursday
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31 May 2017 Wednesday
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30 May 2017 Tuesday
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29 May 2017 Monday
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28 May 2017 Sunday
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27 May 2017 Saturday
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15 May 2017 Monday
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14 May 2017 Sunday
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13 May 2017 Saturday
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12 May 2017 Friday
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11 May 2017 Thursday
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10 May 2017 Wednesday
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09 May 2017 Tuesday
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08 May 2017 Monday
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07 May 2017 Sunday
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06 May 2017 Saturday
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05 May 2017 Friday
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03 May 2017 Wednesday
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01 May 2017 Monday
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30 April 2017 Sunday
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29 April 2017 Saturday
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28 April 2017 Friday
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27 April 2017 Thursday
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17 April 2017 Monday
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16 April 2017 Sunday
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15 April 2017 Saturday
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13 April 2017 Thursday
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12 April 2017 Wednesday
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11 April 2017 Tuesday
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10 April 2017 Monday
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09 April 2017 Sunday
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08 April 2017 Saturday
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07 April 2017 Friday
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06 April 2017 Thursday
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03 April 2017 Monday
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02 April 2017 Sunday
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01 April 2017 Saturday
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31 March 2017 Friday
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30 March 2017 Thursday
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29 March 2017 Wednesday
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28 March 2017 Tuesday
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20 March 2017 Monday
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10 March 2017 Friday
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01 March 2017 Wednesday
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28 February 2017 Tuesday
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27 February 2017 Monday
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26 February 2017 Sunday
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22 February 2017 Wednesday
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21 February 2017 Tuesday
Aşağıda 10 July 2017 Monday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Porsi̇yon (180gr) Menemen
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0.50 x 100gr Beyaz Peyni̇r
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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1.00 x 1 Porsi̇yon (200gr) Mantı
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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0.75 x 1 Bardak Haşlanmış Mısır
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1.00 x 1 Duble (100gr) Vi̇ski̇
Toplam
1538 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...