Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
kadriyeç
Üye Bilgileri
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Üye Adıkadriyeç
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Üyelik Tarihi17 February 2017
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Son Giriş Tarihi18 September 2017
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CinsiyetKadın
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Yaş38
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Boy166 cm
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Kilo74 kg
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İdeal Kilo60 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.9 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1427 kcal/gün
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Kalori İhtiyacı1712 kcal/gün
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Ortalama Alınan1031 kcal/gün
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Ortalama Yakılan1712 kcal/gün
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Kalori Günlüğü Toplamı114 gün
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Diyet Sonucu (Yaklaşık)-10.09 kg
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17 September 2017 Sunday
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07 September 2017 Thursday
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08 June 2017 Thursday
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07 June 2017 Wednesday
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06 June 2017 Tuesday
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05 June 2017 Monday
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04 June 2017 Sunday
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03 June 2017 Saturday
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02 June 2017 Friday
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01 June 2017 Thursday
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31 May 2017 Wednesday
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30 May 2017 Tuesday
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29 May 2017 Monday
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28 May 2017 Sunday
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27 May 2017 Saturday
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26 May 2017 Friday
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25 May 2017 Thursday
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24 May 2017 Wednesday
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23 May 2017 Tuesday
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22 May 2017 Monday
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21 May 2017 Sunday
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20 May 2017 Saturday
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19 May 2017 Friday
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18 May 2017 Thursday
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17 May 2017 Wednesday
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16 May 2017 Tuesday
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15 May 2017 Monday
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14 May 2017 Sunday
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13 May 2017 Saturday
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12 May 2017 Friday
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11 May 2017 Thursday
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10 May 2017 Wednesday
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09 May 2017 Tuesday
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08 May 2017 Monday
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07 May 2017 Sunday
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06 May 2017 Saturday
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05 May 2017 Friday
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30 April 2017 Sunday
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19 April 2017 Wednesday
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17 April 2017 Monday
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16 April 2017 Sunday
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15 April 2017 Saturday
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14 April 2017 Friday
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13 April 2017 Thursday
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12 April 2017 Wednesday
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11 April 2017 Tuesday
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10 April 2017 Monday
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09 April 2017 Sunday
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08 April 2017 Saturday
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07 April 2017 Friday
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06 April 2017 Thursday
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05 April 2017 Wednesday
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04 April 2017 Tuesday
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03 April 2017 Monday
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02 April 2017 Sunday
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01 April 2017 Saturday
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31 March 2017 Friday
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30 March 2017 Thursday
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29 March 2017 Wednesday
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28 March 2017 Tuesday
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27 March 2017 Monday
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26 March 2017 Sunday
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22 March 2017 Wednesday
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20 March 2017 Monday
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15 March 2017 Wednesday
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14 March 2017 Tuesday
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13 March 2017 Monday
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12 March 2017 Sunday
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11 March 2017 Saturday
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10 March 2017 Friday
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09 March 2017 Thursday
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08 March 2017 Wednesday
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07 March 2017 Tuesday
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06 March 2017 Monday
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05 March 2017 Sunday
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04 March 2017 Saturday
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03 March 2017 Friday
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02 March 2017 Thursday
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01 March 2017 Wednesday
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28 February 2017 Tuesday
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27 February 2017 Monday
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26 February 2017 Sunday
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25 February 2017 Saturday
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24 February 2017 Friday
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23 February 2017 Thursday
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22 February 2017 Wednesday
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21 February 2017 Tuesday
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20 February 2017 Monday
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19 February 2017 Sunday
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18 February 2017 Saturday
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17 February 2017 Friday
Aşağıda 08 March 2017 Wednesday tarihli kayıtlar görüntüleniyor.
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2.00 x 1 Adet Yumurta (Haşlanmış)
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10.00 x 1 Adet Çi̇ğ Fındık
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7.00 x 1 Adet Si̇yah Zeyti̇n
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7.00 x 1 Adet Si̇yah Zeyti̇n
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2.00 x 1 Adet (50gr) İnci̇r
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1.00 x 100gr Tavuk Sote
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0.50 x 100gr Yoğurt (Tam Yağlı)
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Toplam
1259 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...