Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
serpildurubaltal
Üye Bilgileri
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Üye Adıserpildurubaltal
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Üyelik Tarihi19 January 2017
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Son Giriş Tarihi18 May 2021
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CinsiyetKadın
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Yaş32
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Boy165 cm
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Kilo68 kg
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İdeal Kilo60 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi25 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1390 kcal/gün
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Kalori İhtiyacı1668 kcal/gün
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Ortalama Alınan738 kcal/gün
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Ortalama Yakılan1668 kcal/gün
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Kalori Günlüğü Toplamı148 gün
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Diyet Sonucu (Yaklaşık)-17.89 kg
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18 May 2021 Tuesday
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17 May 2021 Monday
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16 May 2021 Sunday
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15 May 2021 Saturday
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14 May 2021 Friday
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13 May 2021 Thursday
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12 May 2021 Wednesday
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11 May 2021 Tuesday
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10 May 2021 Monday
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09 May 2021 Sunday
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08 May 2021 Saturday
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07 May 2021 Friday
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06 May 2021 Thursday
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05 May 2021 Wednesday
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04 May 2021 Tuesday
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03 May 2021 Monday
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02 May 2021 Sunday
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01 May 2021 Saturday
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30 April 2021 Friday
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12 April 2021 Monday
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11 April 2021 Sunday
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10 April 2021 Saturday
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08 April 2021 Thursday
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07 April 2021 Wednesday
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06 April 2021 Tuesday
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05 April 2021 Monday
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04 April 2021 Sunday
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03 April 2021 Saturday
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02 April 2021 Friday
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31 March 2021 Wednesday
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30 March 2021 Tuesday
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29 March 2021 Monday
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24 March 2021 Wednesday
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10 March 2021 Wednesday
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09 March 2021 Tuesday
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08 March 2021 Monday
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07 March 2021 Sunday
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06 March 2021 Saturday
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28 February 2021 Sunday
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27 February 2021 Saturday
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10 February 2021 Wednesday
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09 February 2021 Tuesday
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08 February 2021 Monday
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07 February 2021 Sunday
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06 February 2021 Saturday
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05 February 2021 Friday
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04 February 2021 Thursday
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03 February 2021 Wednesday
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02 February 2021 Tuesday
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01 February 2021 Monday
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31 January 2021 Sunday
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30 January 2021 Saturday
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29 January 2021 Friday
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28 January 2021 Thursday
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27 January 2021 Wednesday
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26 January 2021 Tuesday
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25 January 2021 Monday
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16 January 2021 Saturday
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13 January 2021 Wednesday
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10 January 2021 Sunday
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09 January 2021 Saturday
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08 January 2021 Friday
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07 January 2021 Thursday
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01 January 2021 Friday
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31 December 2020 Thursday
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30 December 2020 Wednesday
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29 December 2020 Tuesday
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28 December 2020 Monday
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26 December 2020 Saturday
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22 December 2020 Tuesday
Aşağıda 25 January 2021 Monday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet (120gr) Lahmacun
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1.00 x 1 Adet Keçi̇boynuzu ( 14 gr)
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Toplam
450 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
