Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
-
Üye Adıpapatya333
-
Üyelik Tarihi28 December 2016
-
Son Giriş Tarihi04 May 2017
-
CinsiyetKadın
-
Yaş47
-
Boy158 cm
-
Kilo84 kg
-
İdeal Kilo56 kg
-
Yaşam TarzıHareketli
-
Vücut Kitle İndeksi33.6 kg/m2 (Kilolu)
-
Bazal Metabolizma1432 kcal/gün
-
Kalori İhtiyacı2220 kcal/gün
-
Ortalama Alınan1237 kcal/gün
-
Ortalama Yakılan2238 kcal/gün
-
Kalori Günlüğü Toplamı112 gün
-
Diyet Sonucu (Yaklaşık)-14.56 kg
-
26 April 2017 Wednesday
-
25 April 2017 Tuesday
-
24 April 2017 Monday
-
23 April 2017 Sunday
-
18 April 2017 Tuesday
-
17 April 2017 Monday
-
15 April 2017 Saturday
-
14 April 2017 Friday
-
13 April 2017 Thursday
-
12 April 2017 Wednesday
-
11 April 2017 Tuesday
-
10 April 2017 Monday
-
08 April 2017 Saturday
-
07 April 2017 Friday
-
06 April 2017 Thursday
-
05 April 2017 Wednesday
-
04 April 2017 Tuesday
-
03 April 2017 Monday
-
02 April 2017 Sunday
-
01 April 2017 Saturday
-
30 March 2017 Thursday
-
29 March 2017 Wednesday
-
28 March 2017 Tuesday
-
27 March 2017 Monday
-
26 March 2017 Sunday
-
25 March 2017 Saturday
-
24 March 2017 Friday
-
23 March 2017 Thursday
-
21 March 2017 Tuesday
-
20 March 2017 Monday
-
19 March 2017 Sunday
-
18 March 2017 Saturday
-
17 March 2017 Friday
-
16 March 2017 Thursday
-
15 March 2017 Wednesday
-
14 March 2017 Tuesday
-
13 March 2017 Monday
-
12 March 2017 Sunday
-
11 March 2017 Saturday
-
10 March 2017 Friday
-
09 March 2017 Thursday
-
08 March 2017 Wednesday
-
07 March 2017 Tuesday
-
06 March 2017 Monday
-
05 March 2017 Sunday
-
04 March 2017 Saturday
-
03 March 2017 Friday
-
02 March 2017 Thursday
-
01 March 2017 Wednesday
-
28 February 2017 Tuesday
-
27 February 2017 Monday
-
26 February 2017 Sunday
-
25 February 2017 Saturday
-
24 February 2017 Friday
-
23 February 2017 Thursday
-
22 February 2017 Wednesday
-
21 February 2017 Tuesday
-
20 February 2017 Monday
-
19 February 2017 Sunday
-
18 February 2017 Saturday
-
17 February 2017 Friday
-
16 February 2017 Thursday
-
15 February 2017 Wednesday
-
14 February 2017 Tuesday
-
13 February 2017 Monday
-
12 February 2017 Sunday
-
11 February 2017 Saturday
-
10 February 2017 Friday
-
09 February 2017 Thursday
-
08 February 2017 Wednesday
-
07 February 2017 Tuesday
-
06 February 2017 Monday
-
05 February 2017 Sunday
-
04 February 2017 Saturday
-
03 February 2017 Friday
-
02 February 2017 Thursday
-
01 February 2017 Wednesday
-
31 January 2017 Tuesday
-
30 January 2017 Monday
-
29 January 2017 Sunday
-
28 January 2017 Saturday
-
27 January 2017 Friday
-
26 January 2017 Thursday
-
25 January 2017 Wednesday
-
24 January 2017 Tuesday
-
23 January 2017 Monday
-
22 January 2017 Sunday
-
21 January 2017 Saturday
-
20 January 2017 Friday
-
19 January 2017 Thursday
-
18 January 2017 Wednesday
-
17 January 2017 Tuesday
-
16 January 2017 Monday
-
15 January 2017 Sunday
-
14 January 2017 Saturday
-
13 January 2017 Friday
-
12 January 2017 Thursday
-
11 January 2017 Wednesday
-
10 January 2017 Tuesday
-
09 January 2017 Monday
-
08 January 2017 Sunday
-
07 January 2017 Saturday
-
06 January 2017 Friday
-
05 January 2017 Thursday
-
04 January 2017 Wednesday
-
03 January 2017 Tuesday
-
02 January 2017 Monday
-
01 January 2017 Sunday
-
31 December 2016 Saturday
-
30 December 2016 Friday
-
29 December 2016 Thursday
-
28 December 2016 Wednesday
Aşağıda 07 March 2017 Tuesday tarihli kayıtlar görüntüleniyor.
-
-
1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
-
4.00 x 1 Adet Si̇yah Zeyti̇n
-
-
0.50 x 100gr Aknaz Az Yağlı Peyni̇r
-
1.00 x 1 Adet (150gr) Portakal
-
1.00 x 1 Adet Tereyağlı Kurabi̇ye
-
1.00 x 1 Adet Elma
-
-
0.25 x 1 Yemek Kaşığı (18gr) Bal
-
-
-
-
1.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
-
-
1.00 x 1 Adet (30gr) Ülker Halley
-
2.00 x 1 Adet (30gr) Ülker Halley
Toplam
1548 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...