Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıayse c
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Üyelik Tarihi11 October 2016
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Son Giriş Tarihi01 June 2017
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CinsiyetKadın
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Yaş26
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Boy167 cm
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Kilo69 kg
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İdeal Kilo61 kg
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Yaşam TarzıAz Hareketli
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Vücut Kitle İndeksi24.7 kg/m2 (Normal)
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Bazal Metabolizma1443 kcal/gün
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Kalori İhtiyacı1984 kcal/gün
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Ortalama Alınan1519 kcal/gün
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Ortalama Yakılan1984 kcal/gün
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Kalori Günlüğü Toplamı130 gün
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Diyet Sonucu (Yaklaşık)-7.85 kg
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17 February 2017 Friday
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16 February 2017 Thursday
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15 February 2017 Wednesday
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14 February 2017 Tuesday
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13 February 2017 Monday
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12 February 2017 Sunday
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11 February 2017 Saturday
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10 February 2017 Friday
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09 February 2017 Thursday
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08 February 2017 Wednesday
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07 February 2017 Tuesday
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06 February 2017 Monday
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05 February 2017 Sunday
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04 February 2017 Saturday
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03 February 2017 Friday
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02 February 2017 Thursday
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01 February 2017 Wednesday
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31 January 2017 Tuesday
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30 January 2017 Monday
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29 January 2017 Sunday
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28 January 2017 Saturday
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27 January 2017 Friday
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26 January 2017 Thursday
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25 January 2017 Wednesday
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24 January 2017 Tuesday
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23 January 2017 Monday
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22 January 2017 Sunday
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21 January 2017 Saturday
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20 January 2017 Friday
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19 January 2017 Thursday
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18 January 2017 Wednesday
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17 January 2017 Tuesday
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16 January 2017 Monday
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15 January 2017 Sunday
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14 January 2017 Saturday
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13 January 2017 Friday
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12 January 2017 Thursday
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11 January 2017 Wednesday
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10 January 2017 Tuesday
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09 January 2017 Monday
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08 January 2017 Sunday
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07 January 2017 Saturday
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06 January 2017 Friday
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05 January 2017 Thursday
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04 January 2017 Wednesday
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03 January 2017 Tuesday
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02 January 2017 Monday
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01 January 2017 Sunday
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31 December 2016 Saturday
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30 December 2016 Friday
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29 December 2016 Thursday
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28 December 2016 Wednesday
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27 December 2016 Tuesday
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26 December 2016 Monday
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25 December 2016 Sunday
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24 December 2016 Saturday
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23 December 2016 Friday
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22 December 2016 Thursday
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21 December 2016 Wednesday
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20 December 2016 Tuesday
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19 December 2016 Monday
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18 December 2016 Sunday
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17 December 2016 Saturday
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16 December 2016 Friday
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15 December 2016 Thursday
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14 December 2016 Wednesday
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13 December 2016 Tuesday
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12 December 2016 Monday
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11 December 2016 Sunday
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10 December 2016 Saturday
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09 December 2016 Friday
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08 December 2016 Thursday
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07 December 2016 Wednesday
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06 December 2016 Tuesday
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05 December 2016 Monday
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04 December 2016 Sunday
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03 December 2016 Saturday
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02 December 2016 Friday
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01 December 2016 Thursday
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30 November 2016 Wednesday
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29 November 2016 Tuesday
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28 November 2016 Monday
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27 November 2016 Sunday
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26 November 2016 Saturday
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25 November 2016 Friday
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24 November 2016 Thursday
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23 November 2016 Wednesday
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22 November 2016 Tuesday
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21 November 2016 Monday
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20 November 2016 Sunday
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19 November 2016 Saturday
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18 November 2016 Friday
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17 November 2016 Thursday
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16 November 2016 Wednesday
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15 November 2016 Tuesday
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14 November 2016 Monday
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13 November 2016 Sunday
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12 November 2016 Saturday
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11 November 2016 Friday
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10 November 2016 Thursday
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09 November 2016 Wednesday
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08 November 2016 Tuesday
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07 November 2016 Monday
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06 November 2016 Sunday
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05 November 2016 Saturday
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04 November 2016 Friday
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03 November 2016 Thursday
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02 November 2016 Wednesday
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01 November 2016 Tuesday
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31 October 2016 Monday
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30 October 2016 Sunday
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29 October 2016 Saturday
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28 October 2016 Friday
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27 October 2016 Thursday
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26 October 2016 Wednesday
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25 October 2016 Tuesday
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24 October 2016 Monday
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23 October 2016 Sunday
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22 October 2016 Saturday
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21 October 2016 Friday
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20 October 2016 Thursday
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19 October 2016 Wednesday
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18 October 2016 Tuesday
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17 October 2016 Monday
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16 October 2016 Sunday
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15 October 2016 Saturday
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14 October 2016 Friday
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13 October 2016 Thursday
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12 October 2016 Wednesday
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11 October 2016 Tuesday
Aşağıda 19 October 2016 Wednesday tarihli kayıtlar görüntüleniyor.
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0.50 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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2.00 x 1 Adet Si̇yah Zeyti̇n
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0.50 x 1 Adet Muz
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0.75 x 1 Porsi̇yon Yayla Çorbası
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1.00 x 1 Yemek Kaşığı (15gr) Kısır
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0.25 x 1 Adet Elma
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Toplam
866 kcal
Toplam
0 kcal