Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
sultan gündüz
Üye Bilgileri
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Üye Adısultan gündüz
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Üyelik Tarihi17 June 2013
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Son Giriş Tarihi31 March 2014
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CinsiyetKadın
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Yaş41
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Boy164 cm
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Kilo69 kg
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İdeal Kilo59 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi25.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1349 kcal/gün
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Kalori İhtiyacı1619 kcal/gün
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Ortalama Alınan1328 kcal/gün
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Ortalama Yakılan1646 kcal/gün
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Kalori Günlüğü Toplamı102 gün
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Diyet Sonucu (Yaklaşık)-4.21 kg
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31 March 2014 Monday
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12 September 2025 Friday tarihine ait kalori kaydı yok...
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Fotoğraf Albümü
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Profil Yorumları
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20 June 2013 Thursday 21:27:30
yanlış anlama makarna iki kaşık normal makarna yedim ama burda karşılığı olmadığı için bu şekilde yazdımm)))..
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