Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
rabia aksan
Üye Bilgileri
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Üye Adırabia aksan
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Üyelik Tarihi07 February 2013
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Son Giriş Tarihi10 August 2013
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CinsiyetKadın
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Yaş25
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Boy171 cm
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Kilo62 kg
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İdeal Kilo63 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi21.2 kg/m2 (Normal)
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Bazal Metabolizma1403 kcal/gün
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Kalori İhtiyacı1684 kcal/gün
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Ortalama Alınan691 kcal/gün
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Ortalama Yakılan1704 kcal/gün
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Kalori Günlüğü Toplamı92 gün
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Diyet Sonucu (Yaklaşık)-12.10 kg
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24 October 2026 Saturday tarihine ait kalori kaydı yok...
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