Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.

drmürş
Üye Bilgileri
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Üye Adıdrmürş
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Üyelik Tarihi01 June 2016
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Son Giriş Tarihi19 December 2019
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CinsiyetKadın
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Yaş26
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Boy155 cm
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Kilo65 kg
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İdeal Kilo54 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi27.1 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1328 kcal/gün
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Kalori İhtiyacı1594 kcal/gün
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Ortalama Alınan1429 kcal/gün
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Ortalama Yakılan1602 kcal/gün
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Kalori Günlüğü Toplamı76 gün
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Diyet Sonucu (Yaklaşık)-1.71 kg
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11 January 2018 Thursday
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06 January 2018 Saturday
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05 January 2018 Friday
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02 January 2018 Tuesday
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01 January 2018 Monday
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30 December 2017 Saturday
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29 December 2017 Friday
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28 December 2017 Thursday
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27 December 2017 Wednesday
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26 December 2017 Tuesday
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22 December 2017 Friday
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14 December 2017 Thursday
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13 December 2017 Wednesday
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12 December 2017 Tuesday
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05 December 2017 Tuesday
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20 November 2017 Monday
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06 July 2017 Thursday
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29 July 2016 Friday
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28 July 2016 Thursday
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27 July 2016 Wednesday
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26 July 2016 Tuesday
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25 July 2016 Monday
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24 July 2016 Sunday
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23 July 2016 Saturday
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22 July 2016 Friday
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21 July 2016 Thursday
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20 July 2016 Wednesday
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19 July 2016 Tuesday
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18 July 2016 Monday
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17 July 2016 Sunday
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16 July 2016 Saturday
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15 July 2016 Friday
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14 July 2016 Thursday
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13 July 2016 Wednesday
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12 July 2016 Tuesday
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11 July 2016 Monday
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10 July 2016 Sunday
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09 July 2016 Saturday
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08 July 2016 Friday
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07 July 2016 Thursday
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06 July 2016 Wednesday
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05 July 2016 Tuesday
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04 July 2016 Monday
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03 July 2016 Sunday
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02 July 2016 Saturday
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01 July 2016 Friday
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30 June 2016 Thursday
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29 June 2016 Wednesday
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28 June 2016 Tuesday
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27 June 2016 Monday
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26 June 2016 Sunday
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25 June 2016 Saturday
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24 June 2016 Friday
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23 June 2016 Thursday
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22 June 2016 Wednesday
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21 June 2016 Tuesday
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20 June 2016 Monday
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19 June 2016 Sunday
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18 June 2016 Saturday
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17 June 2016 Friday
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16 June 2016 Thursday
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15 June 2016 Wednesday
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14 June 2016 Tuesday
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13 June 2016 Monday
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12 June 2016 Sunday
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11 June 2016 Saturday
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10 June 2016 Friday
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09 June 2016 Thursday
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08 June 2016 Wednesday
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07 June 2016 Tuesday
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06 June 2016 Monday
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05 June 2016 Sunday
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04 June 2016 Saturday
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03 June 2016 Friday
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02 June 2016 Thursday
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01 June 2016 Wednesday
Aşağıda 22 December 2017 Friday tarihli kayıtlar görüntüleniyor.
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5.00 x 1 Adet (30gr) Izgara Köfte
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2.00 x 1 Adet Patates
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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1.00 x 1 Adet Yeşi̇l Elma
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1.00 x 1 Adet Kfc Kızarmış But
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1.00 x 1 Adet Kfc Kızarmış Göğüs
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6.00 x 1 Adet Soğan Halkası
Toplam
2473 kcal
Toplam
200 kcal
Fotoğraf Albümü

Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...