Aylık Kalori Etkinliği

ziyankar
Üye Bilgileri
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Üye Adıziyankar
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-15.98 kg
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11 August 2025 Monday
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01 March 2024 Friday
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02 January 2024 Tuesday
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13 September 2021 Monday
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06 September 2021 Monday
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24 August 2021 Tuesday
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30 March 2021 Tuesday
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31 December 2020 Thursday
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14 October 2020 Wednesday
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11 October 2020 Sunday
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10 October 2020 Saturday
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07 October 2020 Wednesday
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06 October 2020 Tuesday
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30 September 2020 Wednesday
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16 September 2020 Wednesday
Fotoğraf Albümü
Profil Yorumları
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28 November 2020 Saturday 19:44:07
Evet dewam benim hedefim 64-65 arası we Güncel kilom 66.7 🤗 darısı size sizin kaç şuanda kilonuz🙂
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28 November 2020 Saturday 15:58:10
Bende ogretmenim hareket etsemde bi işe yaramio valla. Hadi bakalim devam cizgimizi bozmak yok
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28 November 2020 Saturday 09:54:55
Ewt canım devlet memuruyum hep masa başı olduğu içinde çok hareketsizim..bende bugün tartı günüm merak ediyorum verebildimm mi diye..evet o kadar aç kaldk hedefe az kaldı benim sende dewam et sakin bırakma o kadar werdik dewam ediyoruz 🤗
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28 November 2020 Saturday 02:46:29
Selam sorma valla iki gundur bende biraz kacirdim yarin tekrar toparlicam insallah. 1 haftadir ayni kilodayim 5 gr bile farketmedim moralimde bozuldu ama vazgecmek yok. Kendime tulum aldim kapima asicam onu giyene kadar yola devam. Motive olmam lazim cunku. Sende toparlan biz bu baş koyduk dimi o kadar aç kaldik bosunamiydi yani. Calusiomusun bu arada merak ettim
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22 November 2020 Sunday 15:20:02
Bugün benim doğum günüm yeni yaşıma 67.5 ile gördüğünü için çok mutluyum 11 kiloyu geride bırakmış bulunuyorum 🌸🌸
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21 November 2020 Saturday 16:28:17
Ay ewt sormaa birşey yiyceksem o kaloriye değer mi yada onun yeirne ne yesem diye düşünür oldum🤭🤭
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20 November 2020 Friday 22:16:42
:))) bende yedikce giriorum artikkafam sade kaloriye calisio