Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıselviya
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Üyelik Tarihi10 June 2013
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Son Giriş Tarihi25 December 2017
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CinsiyetKadın
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Yaş30
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Boy160 cm
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Kilo61 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.8 kg/m2 (Normal)
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Bazal Metabolizma1299 kcal/gün
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Kalori İhtiyacı1559 kcal/gün
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Ortalama Alınan866 kcal/gün
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Ortalama Yakılan1563 kcal/gün
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Kalori Günlüğü Toplamı62 gün
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Diyet Sonucu (Yaklaşık)-5.61 kg
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25 December 2017 Monday
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17 October 2017 Tuesday
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16 October 2017 Monday
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23 August 2017 Wednesday
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18 August 2017 Friday
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23 July 2015 Thursday
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23 February 2015 Monday
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20 February 2015 Friday
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19 February 2015 Thursday
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17 February 2015 Tuesday
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16 February 2015 Monday
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14 February 2015 Saturday
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13 February 2015 Friday
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12 February 2015 Thursday
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11 February 2015 Wednesday
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10 February 2015 Tuesday
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09 February 2015 Monday
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07 February 2015 Saturday
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06 February 2015 Friday
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05 February 2015 Thursday
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04 February 2015 Wednesday
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03 February 2015 Tuesday
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02 February 2015 Monday
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31 January 2015 Saturday
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30 January 2015 Friday
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29 January 2015 Thursday
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28 January 2015 Wednesday
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27 January 2015 Tuesday
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26 January 2015 Monday
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24 January 2015 Saturday
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23 January 2015 Friday
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22 January 2015 Thursday
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21 January 2015 Wednesday
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20 January 2015 Tuesday
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19 January 2015 Monday
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17 January 2015 Saturday
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16 January 2015 Friday
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15 January 2015 Thursday
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14 January 2015 Wednesday
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13 January 2015 Tuesday
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12 January 2015 Monday
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11 January 2015 Sunday
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10 January 2015 Saturday
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09 January 2015 Friday
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08 January 2015 Thursday
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07 January 2015 Wednesday
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06 January 2015 Tuesday
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05 January 2015 Monday
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04 January 2015 Sunday
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03 January 2015 Saturday
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02 January 2015 Friday
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01 January 2015 Thursday
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31 December 2014 Wednesday
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30 December 2014 Tuesday
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29 December 2014 Monday
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28 December 2014 Sunday
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27 December 2014 Saturday
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26 December 2014 Friday
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25 December 2014 Thursday
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24 December 2014 Wednesday
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23 December 2014 Tuesday
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22 December 2014 Monday
Aşağıda 20 February 2015 Friday tarihli kayıtlar görüntüleniyor.
Toplam
202 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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16 February 2015 Monday 11:25:03
merhaba yorumunuzu yeni gördüm bir kg kadar daha az verdim şuan 54.3 kg civarındayım :)
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