Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
mavim75
Üye Bilgileri
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Üye Adımavim75
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Üyelik Tarihi05 May 2016
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Son Giriş Tarihi17 August 2017
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CinsiyetKadın
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Yaş42
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Boy155 cm
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Kilo67 kg
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İdeal Kilo54 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi27.9 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1268 kcal/gün
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Kalori İhtiyacı1965 kcal/gün
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Ortalama Alınan1590 kcal/gün
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Ortalama Yakılan2019 kcal/gün
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Kalori Günlüğü Toplamı129 gün
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Diyet Sonucu (Yaklaşık)-7.20 kg
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17 August 2017 Thursday
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31 July 2017 Monday
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27 August 2026 Thursday tarihine ait kalori kaydı yok...
Toplam
0 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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01 July 2016 Friday 23:29:29
Merhaba arkadaşlar burasi harika bir yer şimdiye kadar günlük tükettigim gidalarla yavas ama guzel kilo vermeye basladim emegi gecen herkeze tesekurler