Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adımuhsine aksan
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Üyelik Tarihi05 February 2013
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Son Giriş Tarihi11 April 2018
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CinsiyetKadın
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Yaş44
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Boy158 cm
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Kilo58 kg
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İdeal Kilo56 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.2 kg/m2 (Normal)
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Bazal Metabolizma1187 kcal/gün
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Kalori İhtiyacı1424 kcal/gün
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Ortalama Alınan1276 kcal/gün
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Ortalama Yakılan1670 kcal/gün
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Kalori Günlüğü Toplamı366 gün
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Diyet Sonucu (Yaklaşık)-18.73 kg
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05 February 2013 Tuesday
Aşağıda 02 August 2013 Friday tarihli kayıtlar görüntüleniyor.
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0.50 x 1 Adet Domates
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1.00 x 1 Adet Salatalık
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5.00 x 1 Adet Si̇yah Zeyti̇n
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0.25 x 100gr Beyaz Peyni̇r
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1.00 x 1 Adet Yumurta (Haşlanmış)
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3.00 x 1 Adet (15gr) Kuru Kayısı
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0.50 x 1 Adet Kaşarlı Tost
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3.00 x 100gr Karpuz
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0.25 x 100gr Beyaz Peyni̇r
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Toplam
1287 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
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05 October 2013 Saturday 22:26:42
siz silmedikçe kayıtlarınız silinmez muhsine hanım. başka bir hata olmalı.
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26 September 2013 Thursday 09:19:16
dün yaptığım girişler silinmiş. Daha önce aynı şey birkaç defa oldu neden böyle oluyor bilgi verebilirmisiniz.
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06 February 2013 Wednesday 16:40:20
süper bir site yapanların eline sağlık, insan ne yediğini takip ediyor. süper