Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
deralay
Üye Bilgileri
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Üye Adıderalay
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Üyelik Tarihi16 February 2016
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Son Giriş Tarihi07 May 2016
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CinsiyetKadın
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Yaş39
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Boy167 cm
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Kilo80 kg
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İdeal Kilo61 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi28.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1488 kcal/gün
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Kalori İhtiyacı1786 kcal/gün
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Ortalama Alınan1236 kcal/gün
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Ortalama Yakılan1794 kcal/gün
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Kalori Günlüğü Toplamı64 gün
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Diyet Sonucu (Yaklaşık)-4.64 kg
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04 May 2016 Wednesday
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03 May 2016 Tuesday
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21 April 2016 Thursday
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20 April 2016 Wednesday
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19 April 2016 Tuesday
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18 April 2016 Monday
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15 April 2016 Friday
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14 April 2016 Thursday
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13 April 2016 Wednesday
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12 April 2016 Tuesday
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11 April 2016 Monday
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10 April 2016 Sunday
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09 April 2016 Saturday
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06 April 2016 Wednesday
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05 April 2016 Tuesday
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04 April 2016 Monday
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03 April 2016 Sunday
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02 April 2016 Saturday
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01 April 2016 Friday
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31 March 2016 Thursday
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30 March 2016 Wednesday
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29 March 2016 Tuesday
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28 March 2016 Monday
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27 March 2016 Sunday
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26 March 2016 Saturday
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25 March 2016 Friday
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24 March 2016 Thursday
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23 March 2016 Wednesday
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22 March 2016 Tuesday
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21 March 2016 Monday
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20 March 2016 Sunday
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19 March 2016 Saturday
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18 March 2016 Friday
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17 March 2016 Thursday
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16 March 2016 Wednesday
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15 March 2016 Tuesday
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14 March 2016 Monday
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13 March 2016 Sunday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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08 March 2016 Tuesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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04 March 2016 Friday
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03 March 2016 Thursday
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02 March 2016 Wednesday
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01 March 2016 Tuesday
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29 February 2016 Monday
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28 February 2016 Sunday
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27 February 2016 Saturday
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26 February 2016 Friday
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25 February 2016 Thursday
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24 February 2016 Wednesday
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23 February 2016 Tuesday
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22 February 2016 Monday
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21 February 2016 Sunday
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20 February 2016 Saturday
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19 February 2016 Friday
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18 February 2016 Thursday
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17 February 2016 Wednesday
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16 February 2016 Tuesday
Aşağıda 20 February 2016 Saturday tarihli kayıtlar görüntüleniyor.
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2.00 x 1 Adet (50gr) Krep
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1.00 x 1 Adet Elma
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1.00 x 1 Adet (150gr) Portakal
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6.00 x 1 Adet Yeşi̇l Zeyti̇n
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1.50 x 100gr Kabak Tatlısı
Toplam
1396 kcal
Toplam
0 kcal
Fotoğraf Albümü
