Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
chakra
Üye Bilgileri
-
Üye Adıchakra
-
Üyelik Tarihi07 February 2016
-
Son Giriş Tarihi28 November 2017
-
CinsiyetKadın
-
Yaş44
-
Boy174 cm
-
Kilo76 kg
-
İdeal Kilo65 kg
-
Yaşam TarzıHareketli
-
Vücut Kitle İndeksi25.1 kg/m2 (Hafif Kilolu)
-
Bazal Metabolizma1467 kcal/gün
-
Kalori İhtiyacı2274 kcal/gün
-
Ortalama Alınan837 kcal/gün
-
Ortalama Yakılan2328 kcal/gün
-
Kalori Günlüğü Toplamı68 gün
-
Diyet Sonucu (Yaklaşık)-13.16 kg
-
28 November 2017 Tuesday
-
03 November 2016 Thursday
-
01 November 2016 Tuesday
-
31 October 2016 Monday
-
30 October 2016 Sunday
-
28 October 2016 Friday
-
27 October 2016 Thursday
-
25 October 2016 Tuesday
-
24 October 2016 Monday
-
23 October 2016 Sunday
-
26 April 2016 Tuesday
-
24 April 2016 Sunday
-
23 April 2016 Saturday
-
20 April 2016 Wednesday
-
19 April 2016 Tuesday
-
05 April 2016 Tuesday
-
04 April 2016 Monday
-
01 April 2016 Friday
-
31 March 2016 Thursday
-
30 March 2016 Wednesday
-
29 March 2016 Tuesday
-
27 March 2016 Sunday
-
26 March 2016 Saturday
-
25 March 2016 Friday
-
24 March 2016 Thursday
-
22 March 2016 Tuesday
-
21 March 2016 Monday
-
20 March 2016 Sunday
-
18 March 2016 Friday
-
17 March 2016 Thursday
-
16 March 2016 Wednesday
-
15 March 2016 Tuesday
-
14 March 2016 Monday
-
13 March 2016 Sunday
-
12 March 2016 Saturday
-
11 March 2016 Friday
-
10 March 2016 Thursday
-
09 March 2016 Wednesday
-
08 March 2016 Tuesday
-
07 March 2016 Monday
-
06 March 2016 Sunday
-
05 March 2016 Saturday
-
04 March 2016 Friday
-
03 March 2016 Thursday
-
02 March 2016 Wednesday
-
01 March 2016 Tuesday
-
29 February 2016 Monday
-
28 February 2016 Sunday
-
27 February 2016 Saturday
-
26 February 2016 Friday
-
25 February 2016 Thursday
-
24 February 2016 Wednesday
-
23 February 2016 Tuesday
-
22 February 2016 Monday
-
21 February 2016 Sunday
-
20 February 2016 Saturday
-
19 February 2016 Friday
-
17 February 2016 Wednesday
-
16 February 2016 Tuesday
-
15 February 2016 Monday
-
14 February 2016 Sunday
-
13 February 2016 Saturday
-
12 February 2016 Friday
-
11 February 2016 Thursday
-
10 February 2016 Wednesday
-
09 February 2016 Tuesday
-
08 February 2016 Monday
-
07 February 2016 Sunday
Aşağıda 29 February 2016 Monday tarihli kayıtlar görüntüleniyor.
-
-
-
-
-
-
1.00 x 100gr Yoğurt (Tam Yağlı)
-
1.00 x 1 Di̇li̇m Çavdarlı Ekmek
Toplam
854 kcal
Toplam
20 kcal
Fotoğraf Albümü