Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adısevolitta
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Üyelik Tarihi17 January 2016
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Son Giriş Tarihi19 December 2017
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CinsiyetKadın
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Yaş27
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Boy167 cm
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Kilo58 kg
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İdeal Kilo61 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi20.8 kg/m2 (Normal)
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Bazal Metabolizma1328 kcal/gün
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Kalori İhtiyacı1594 kcal/gün
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Ortalama Alınan1288 kcal/gün
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Ortalama Yakılan1606 kcal/gün
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Kalori Günlüğü Toplamı103 gün
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Diyet Sonucu (Yaklaşık)-4.25 kg
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13 December 2017 Wednesday
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27 September 2017 Wednesday
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05 January 2017 Thursday
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03 December 2016 Saturday
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30 November 2016 Wednesday
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25 November 2016 Friday
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22 November 2016 Tuesday
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26 October 2016 Wednesday
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25 October 2016 Tuesday
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20 October 2016 Thursday
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18 October 2016 Tuesday
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04 October 2016 Tuesday
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27 September 2016 Tuesday
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23 September 2016 Friday
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22 September 2016 Thursday
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16 September 2016 Friday
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01 September 2016 Thursday
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31 August 2016 Wednesday
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25 August 2016 Thursday
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23 August 2016 Tuesday
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18 August 2016 Thursday
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12 August 2016 Friday
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07 August 2016 Sunday
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06 August 2016 Saturday
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05 August 2016 Friday
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03 August 2016 Wednesday
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26 July 2016 Tuesday
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22 July 2016 Friday
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13 July 2016 Wednesday
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30 June 2016 Thursday
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21 June 2016 Tuesday
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17 June 2016 Friday
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10 June 2016 Friday
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08 June 2016 Wednesday
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07 June 2016 Tuesday
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29 May 2016 Sunday
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28 May 2016 Saturday
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24 May 2016 Tuesday
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23 May 2016 Monday
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21 May 2016 Saturday
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14 May 2016 Saturday
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12 May 2016 Thursday
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09 May 2016 Monday
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08 May 2016 Sunday
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03 May 2016 Tuesday
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30 April 2016 Saturday
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28 April 2016 Thursday
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26 April 2016 Tuesday
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24 April 2016 Sunday
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23 April 2016 Saturday
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18 April 2016 Monday
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16 April 2016 Saturday
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13 April 2016 Wednesday
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12 April 2016 Tuesday
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11 April 2016 Monday
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10 April 2016 Sunday
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09 April 2016 Saturday
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08 April 2016 Friday
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06 April 2016 Wednesday
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05 April 2016 Tuesday
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04 April 2016 Monday
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03 April 2016 Sunday
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02 April 2016 Saturday
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01 April 2016 Friday
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28 March 2016 Monday
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27 March 2016 Sunday
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26 March 2016 Saturday
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20 March 2016 Sunday
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15 March 2016 Tuesday
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14 March 2016 Monday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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29 February 2016 Monday
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28 February 2016 Sunday
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26 February 2016 Friday
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23 February 2016 Tuesday
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22 February 2016 Monday
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20 February 2016 Saturday
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19 February 2016 Friday
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17 February 2016 Wednesday
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16 February 2016 Tuesday
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15 February 2016 Monday
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14 February 2016 Sunday
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13 February 2016 Saturday
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12 February 2016 Friday
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11 February 2016 Thursday
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09 February 2016 Tuesday
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08 February 2016 Monday
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07 February 2016 Sunday
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06 February 2016 Saturday
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05 February 2016 Friday
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04 February 2016 Thursday
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02 February 2016 Tuesday
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01 February 2016 Monday
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31 January 2016 Sunday
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30 January 2016 Saturday
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26 January 2016 Tuesday
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17 January 2016 Sunday
Aşağıda 03 April 2016 Sunday tarihli kayıtlar görüntüleniyor.
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2.00 x 1 Adet Domates
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1.00 x 100gr Tulum Peyni̇ri̇
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1.50 x 1 Di̇li̇m Çavdarlı Ekmek
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2.00 x 1 Adet Salatalık
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1.50 x 100gr Yoğurt (Tam Yağlı)
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5.00 x 1 Adet Cevi̇z
Toplam
1148 kcal
Toplam
0 kcal