Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adınildemmm
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Üyelik Tarihi12 January 2016
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Son Giriş Tarihi08 July 2016
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CinsiyetKadın
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Yaş36
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Boy160 cm
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Kilo60 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketli
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Vücut Kitle İndeksi23.4 kg/m2 (Normal)
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Bazal Metabolizma1259 kcal/gün
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Kalori İhtiyacı1951 kcal/gün
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Ortalama Alınan1340 kcal/gün
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Ortalama Yakılan2102 kcal/gün
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Kalori Günlüğü Toplamı73 gün
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Diyet Sonucu (Yaklaşık)-7.22 kg
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08 July 2016 Friday
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07 July 2016 Thursday
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06 July 2016 Wednesday
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24 March 2016 Thursday
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23 March 2016 Wednesday
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22 March 2016 Tuesday
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20 March 2016 Sunday
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19 March 2016 Saturday
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17 March 2016 Thursday
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16 March 2016 Wednesday
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15 March 2016 Tuesday
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14 March 2016 Monday
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13 March 2016 Sunday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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08 March 2016 Tuesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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04 March 2016 Friday
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03 March 2016 Thursday
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02 March 2016 Wednesday
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01 March 2016 Tuesday
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29 February 2016 Monday
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28 February 2016 Sunday
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27 February 2016 Saturday
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26 February 2016 Friday
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25 February 2016 Thursday
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24 February 2016 Wednesday
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22 February 2016 Monday
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21 February 2016 Sunday
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20 February 2016 Saturday
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19 February 2016 Friday
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18 February 2016 Thursday
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17 February 2016 Wednesday
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16 February 2016 Tuesday
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15 February 2016 Monday
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14 February 2016 Sunday
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13 February 2016 Saturday
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12 February 2016 Friday
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11 February 2016 Thursday
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10 February 2016 Wednesday
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09 February 2016 Tuesday
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08 February 2016 Monday
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07 February 2016 Sunday
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06 February 2016 Saturday
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05 February 2016 Friday
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04 February 2016 Thursday
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03 February 2016 Wednesday
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02 February 2016 Tuesday
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01 February 2016 Monday
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31 January 2016 Sunday
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30 January 2016 Saturday
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29 January 2016 Friday
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28 January 2016 Thursday
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27 January 2016 Wednesday
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26 January 2016 Tuesday
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25 January 2016 Monday
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24 January 2016 Sunday
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23 January 2016 Saturday
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22 January 2016 Friday
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21 January 2016 Thursday
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20 January 2016 Wednesday
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19 January 2016 Tuesday
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18 January 2016 Monday
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17 January 2016 Sunday
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16 January 2016 Saturday
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15 January 2016 Friday
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14 January 2016 Thursday
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13 January 2016 Wednesday
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12 January 2016 Tuesday
Aşağıda 07 March 2016 Monday tarihli kayıtlar görüntüleniyor.
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4.00 x 1 Adet (30gr) Izgara Köfte
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1.00 x 1 Porsi̇yon Kıvırcık Salata
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0.75 x 100gr Tulum Peyni̇ri̇
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Toplam
985 kcal
Toplam
200 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...