Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıersan2
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Üyelik Tarihi10 January 2016
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Son Giriş Tarihi15 May 2016
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CinsiyetErkek
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Yaş39
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Boy173 cm
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Kilo80 kg
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İdeal Kilo68 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi26.7 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1691 kcal/gün
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Kalori İhtiyacı2029 kcal/gün
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Ortalama Alınan1909 kcal/gün
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Ortalama Yakılan2032 kcal/gün
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Kalori Günlüğü Toplamı127 gün
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Diyet Sonucu (Yaklaşık)-2.02 kg
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15 May 2016 Sunday
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14 May 2016 Saturday
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13 May 2016 Friday
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12 May 2016 Thursday
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11 May 2016 Wednesday
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10 May 2016 Tuesday
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09 May 2016 Monday
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08 May 2016 Sunday
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07 May 2016 Saturday
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06 May 2016 Friday
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05 May 2016 Thursday
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04 May 2016 Wednesday
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03 May 2016 Tuesday
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02 May 2016 Monday
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01 May 2016 Sunday
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30 April 2016 Saturday
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29 April 2016 Friday
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28 April 2016 Thursday
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27 April 2016 Wednesday
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26 April 2016 Tuesday
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25 April 2016 Monday
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24 April 2016 Sunday
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23 April 2016 Saturday
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22 April 2016 Friday
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21 April 2016 Thursday
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20 April 2016 Wednesday
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19 April 2016 Tuesday
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18 April 2016 Monday
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17 April 2016 Sunday
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16 April 2016 Saturday
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15 April 2016 Friday
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14 April 2016 Thursday
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13 April 2016 Wednesday
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12 April 2016 Tuesday
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11 April 2016 Monday
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10 April 2016 Sunday
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09 April 2016 Saturday
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08 April 2016 Friday
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07 April 2016 Thursday
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06 April 2016 Wednesday
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05 April 2016 Tuesday
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04 April 2016 Monday
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03 April 2016 Sunday
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02 April 2016 Saturday
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01 April 2016 Friday
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31 March 2016 Thursday
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30 March 2016 Wednesday
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29 March 2016 Tuesday
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28 March 2016 Monday
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27 March 2016 Sunday
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26 March 2016 Saturday
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25 March 2016 Friday
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24 March 2016 Thursday
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23 March 2016 Wednesday
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22 March 2016 Tuesday
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21 March 2016 Monday
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20 March 2016 Sunday
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19 March 2016 Saturday
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18 March 2016 Friday
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17 March 2016 Thursday
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16 March 2016 Wednesday
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15 March 2016 Tuesday
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14 March 2016 Monday
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13 March 2016 Sunday
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12 March 2016 Saturday
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11 March 2016 Friday
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10 March 2016 Thursday
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09 March 2016 Wednesday
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08 March 2016 Tuesday
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07 March 2016 Monday
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06 March 2016 Sunday
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05 March 2016 Saturday
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04 March 2016 Friday
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03 March 2016 Thursday
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02 March 2016 Wednesday
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01 March 2016 Tuesday
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29 February 2016 Monday
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28 February 2016 Sunday
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27 February 2016 Saturday
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26 February 2016 Friday
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25 February 2016 Thursday
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24 February 2016 Wednesday
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23 February 2016 Tuesday
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22 February 2016 Monday
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21 February 2016 Sunday
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20 February 2016 Saturday
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19 February 2016 Friday
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18 February 2016 Thursday
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17 February 2016 Wednesday
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16 February 2016 Tuesday
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15 February 2016 Monday
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14 February 2016 Sunday
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13 February 2016 Saturday
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12 February 2016 Friday
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11 February 2016 Thursday
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10 February 2016 Wednesday
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09 February 2016 Tuesday
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08 February 2016 Monday
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07 February 2016 Sunday
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06 February 2016 Saturday
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05 February 2016 Friday
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04 February 2016 Thursday
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03 February 2016 Wednesday
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02 February 2016 Tuesday
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01 February 2016 Monday
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31 January 2016 Sunday
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30 January 2016 Saturday
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29 January 2016 Friday
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28 January 2016 Thursday
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27 January 2016 Wednesday
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26 January 2016 Tuesday
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25 January 2016 Monday
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24 January 2016 Sunday
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23 January 2016 Saturday
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22 January 2016 Friday
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21 January 2016 Thursday
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20 January 2016 Wednesday
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19 January 2016 Tuesday
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18 January 2016 Monday
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17 January 2016 Sunday
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16 January 2016 Saturday
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15 January 2016 Friday
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14 January 2016 Thursday
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13 January 2016 Wednesday
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12 January 2016 Tuesday
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11 January 2016 Monday
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10 January 2016 Sunday
Aşağıda 09 April 2016 Saturday tarihli kayıtlar görüntüleniyor.
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0.50 x 1 Porsi̇yon Fırında Patates
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1.00 x 100gr Yoğurt (Tam Yağlı)
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2.00 x 1 Adet (30gr) Izgara Köfte
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Toplam
1988 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...