Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıyağaban
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Üyelik Tarihi16 September 2015
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Son Giriş Tarihi13 November 2016
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CinsiyetErkek
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Yaş31
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Boy177 cm
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Kilo94 kg
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İdeal Kilo70 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi30 kg/m2 (Kilolu)
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Bazal Metabolizma1896 kcal/gün
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Kalori İhtiyacı2275 kcal/gün
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Ortalama Alınan1070 kcal/gün
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Ortalama Yakılan2275 kcal/gün
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Kalori Günlüğü Toplamı97 gün
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Diyet Sonucu (Yaklaşık)-15.19 kg
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23 December 2015 Wednesday
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21 December 2015 Monday
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20 December 2015 Sunday
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19 December 2015 Saturday
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18 December 2015 Friday
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17 December 2015 Thursday
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16 December 2015 Wednesday
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15 December 2015 Tuesday
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14 December 2015 Monday
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13 December 2015 Sunday
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12 December 2015 Saturday
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11 December 2015 Friday
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10 December 2015 Thursday
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09 December 2015 Wednesday
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08 December 2015 Tuesday
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07 December 2015 Monday
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06 December 2015 Sunday
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05 December 2015 Saturday
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04 December 2015 Friday
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03 December 2015 Thursday
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02 December 2015 Wednesday
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01 December 2015 Tuesday
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30 November 2015 Monday
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29 November 2015 Sunday
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28 November 2015 Saturday
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27 November 2015 Friday
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26 November 2015 Thursday
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25 November 2015 Wednesday
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24 November 2015 Tuesday
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23 November 2015 Monday
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22 November 2015 Sunday
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20 November 2015 Friday
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19 November 2015 Thursday
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18 November 2015 Wednesday
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17 November 2015 Tuesday
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16 November 2015 Monday
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15 November 2015 Sunday
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14 November 2015 Saturday
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13 November 2015 Friday
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12 November 2015 Thursday
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11 November 2015 Wednesday
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10 November 2015 Tuesday
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09 November 2015 Monday
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08 November 2015 Sunday
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07 November 2015 Saturday
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06 November 2015 Friday
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05 November 2015 Thursday
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04 November 2015 Wednesday
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03 November 2015 Tuesday
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02 November 2015 Monday
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01 November 2015 Sunday
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31 October 2015 Saturday
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30 October 2015 Friday
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29 October 2015 Thursday
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28 October 2015 Wednesday
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27 October 2015 Tuesday
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26 October 2015 Monday
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25 October 2015 Sunday
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24 October 2015 Saturday
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23 October 2015 Friday
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22 October 2015 Thursday
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21 October 2015 Wednesday
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20 October 2015 Tuesday
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19 October 2015 Monday
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18 October 2015 Sunday
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17 October 2015 Saturday
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16 October 2015 Friday
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15 October 2015 Thursday
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14 October 2015 Wednesday
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13 October 2015 Tuesday
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12 October 2015 Monday
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11 October 2015 Sunday
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10 October 2015 Saturday
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09 October 2015 Friday
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08 October 2015 Thursday
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07 October 2015 Wednesday
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06 October 2015 Tuesday
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05 October 2015 Monday
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04 October 2015 Sunday
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03 October 2015 Saturday
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02 October 2015 Friday
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01 October 2015 Thursday
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30 September 2015 Wednesday
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29 September 2015 Tuesday
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28 September 2015 Monday
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27 September 2015 Sunday
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26 September 2015 Saturday
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25 September 2015 Friday
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24 September 2015 Thursday
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23 September 2015 Wednesday
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22 September 2015 Tuesday
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21 September 2015 Monday
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20 September 2015 Sunday
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19 September 2015 Saturday
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18 September 2015 Friday
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17 September 2015 Thursday
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16 September 2015 Wednesday
Aşağıda 23 September 2015 Wednesday tarihli kayıtlar görüntüleniyor.
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4.00 x 1 Çay Kaşığı Toz Şeker
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4.00 x 1 Çay Kaşığı Toz Şeker
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1.00 x 1 Adet Lahana Sarma (Dolma)
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1.00 x 100gr Yoğurt (Tam Yağlı)
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0.25 x 1 Adet Domates
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1.00 x 1 Çay Kaşığı Toz Şeker
Toplam
676 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...