Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
-
Üye Adıerbey83
-
Üyelik Tarihi04 August 2015
-
Son Giriş Tarihi30 April 2024
-
CinsiyetKadın
-
Yaş32
-
Boy162 cm
-
Kilo77 kg
-
İdeal Kilo58 kg
-
Yaşam TarzıHareketsiz
-
Vücut Kitle İndeksi29.3 kg/m2 (Hafif Kilolu)
-
Bazal Metabolizma1462 kcal/gün
-
Kalori İhtiyacı1754 kcal/gün
-
Ortalama Alınan1019 kcal/gün
-
Ortalama Yakılan1755 kcal/gün
-
Kalori Günlüğü Toplamı275 gün
-
Diyet Sonucu (Yaklaşık)-26.30 kg
-
30 April 2024 Tuesday
-
14 September 2022 Wednesday
-
09 March 2022 Wednesday
-
04 March 2022 Friday
-
11 May 2021 Tuesday
-
10 May 2021 Monday
-
09 May 2021 Sunday
-
07 May 2021 Friday
-
06 May 2021 Thursday
-
05 May 2021 Wednesday
-
04 May 2021 Tuesday
-
03 May 2021 Monday
-
02 May 2021 Sunday
-
01 May 2021 Saturday
-
30 April 2021 Friday
-
29 April 2021 Thursday
-
28 April 2021 Wednesday
-
27 April 2021 Tuesday
-
26 April 2021 Monday
-
25 April 2021 Sunday
-
24 April 2021 Saturday
-
23 April 2021 Friday
-
22 April 2021 Thursday
-
21 April 2021 Wednesday
-
20 April 2021 Tuesday
-
19 April 2021 Monday
-
18 April 2021 Sunday
-
17 April 2021 Saturday
-
16 April 2021 Friday
-
15 April 2021 Thursday
-
14 April 2021 Wednesday
-
13 April 2021 Tuesday
-
12 April 2021 Monday
-
10 April 2021 Saturday
-
09 April 2021 Friday
-
08 April 2021 Thursday
-
07 April 2021 Wednesday
-
06 April 2021 Tuesday
-
05 April 2021 Monday
-
02 April 2021 Friday
-
24 March 2021 Wednesday
-
05 March 2020 Thursday
-
28 October 2019 Monday
-
27 October 2019 Sunday
-
31 March 2019 Sunday
-
13 March 2019 Wednesday
-
12 March 2019 Tuesday
-
21 February 2019 Thursday
-
10 October 2018 Wednesday
-
29 August 2018 Wednesday
-
28 August 2018 Tuesday
-
27 August 2018 Monday
-
31 March 2017 Friday
-
19 March 2017 Sunday
-
18 March 2017 Saturday
-
15 March 2017 Wednesday
-
28 December 2016 Wednesday
-
24 December 2016 Saturday
-
23 December 2016 Friday
-
22 December 2016 Thursday
-
21 December 2016 Wednesday
-
20 December 2016 Tuesday
-
19 December 2016 Monday
-
18 December 2016 Sunday
-
16 December 2016 Friday
-
15 December 2016 Thursday
-
13 December 2016 Tuesday
-
12 December 2016 Monday
-
10 December 2016 Saturday
-
09 December 2016 Friday
-
08 December 2016 Thursday
-
11 April 2016 Monday
-
08 April 2016 Friday
-
07 April 2016 Thursday
-
06 April 2016 Wednesday
-
05 April 2016 Tuesday
-
04 April 2016 Monday
-
02 April 2016 Saturday
-
01 April 2016 Friday
-
31 March 2016 Thursday
-
30 March 2016 Wednesday
-
29 March 2016 Tuesday
-
28 March 2016 Monday
-
27 March 2016 Sunday
-
26 March 2016 Saturday
-
25 March 2016 Friday
-
24 March 2016 Thursday
-
23 March 2016 Wednesday
-
22 March 2016 Tuesday
-
21 March 2016 Monday
-
17 March 2016 Thursday
-
16 March 2016 Wednesday
-
15 March 2016 Tuesday
-
14 March 2016 Monday
-
13 March 2016 Sunday
-
12 March 2016 Saturday
-
11 March 2016 Friday
-
10 March 2016 Thursday
-
09 March 2016 Wednesday
-
08 March 2016 Tuesday
-
07 March 2016 Monday
-
06 March 2016 Sunday
-
04 March 2016 Friday
-
03 March 2016 Thursday
-
02 March 2016 Wednesday
-
01 March 2016 Tuesday
-
29 February 2016 Monday
-
28 February 2016 Sunday
-
26 February 2016 Friday
-
25 February 2016 Thursday
-
24 February 2016 Wednesday
-
23 February 2016 Tuesday
-
22 February 2016 Monday
-
19 February 2016 Friday
-
18 February 2016 Thursday
-
17 February 2016 Wednesday
-
16 February 2016 Tuesday
-
15 February 2016 Monday
-
14 February 2016 Sunday
-
13 February 2016 Saturday
-
12 February 2016 Friday
-
11 February 2016 Thursday
-
10 February 2016 Wednesday
-
09 February 2016 Tuesday
-
08 February 2016 Monday
-
07 February 2016 Sunday
-
05 February 2016 Friday
-
04 February 2016 Thursday
-
03 February 2016 Wednesday
-
02 February 2016 Tuesday
-
01 February 2016 Monday
-
31 January 2016 Sunday
-
30 January 2016 Saturday
-
29 January 2016 Friday
-
26 January 2016 Tuesday
-
25 January 2016 Monday
-
24 January 2016 Sunday
-
23 January 2016 Saturday
-
22 January 2016 Friday
-
21 January 2016 Thursday
-
20 January 2016 Wednesday
-
19 January 2016 Tuesday
-
18 January 2016 Monday
-
17 January 2016 Sunday
-
16 January 2016 Saturday
-
15 January 2016 Friday
-
14 January 2016 Thursday
-
13 January 2016 Wednesday
-
12 January 2016 Tuesday
-
11 January 2016 Monday
-
10 January 2016 Sunday
-
09 January 2016 Saturday
-
08 January 2016 Friday
-
07 January 2016 Thursday
-
06 January 2016 Wednesday
-
05 January 2016 Tuesday
-
04 January 2016 Monday
-
03 January 2016 Sunday
-
02 January 2016 Saturday
-
01 January 2016 Friday
-
31 December 2015 Thursday
-
30 December 2015 Wednesday
-
29 December 2015 Tuesday
-
28 December 2015 Monday
-
27 December 2015 Sunday
-
26 December 2015 Saturday
-
25 December 2015 Friday
-
19 November 2015 Thursday
-
18 November 2015 Wednesday
-
17 November 2015 Tuesday
-
16 November 2015 Monday
-
15 November 2015 Sunday
-
14 November 2015 Saturday
-
13 November 2015 Friday
-
12 November 2015 Thursday
-
11 November 2015 Wednesday
-
10 November 2015 Tuesday
-
09 November 2015 Monday
-
08 November 2015 Sunday
-
07 November 2015 Saturday
-
06 November 2015 Friday
-
05 November 2015 Thursday
-
04 November 2015 Wednesday
-
03 November 2015 Tuesday
-
02 November 2015 Monday
-
01 November 2015 Sunday
-
31 October 2015 Saturday
-
30 October 2015 Friday
-
29 October 2015 Thursday
-
28 October 2015 Wednesday
-
27 October 2015 Tuesday
-
26 October 2015 Monday
-
25 October 2015 Sunday
-
24 October 2015 Saturday
-
23 October 2015 Friday
-
22 October 2015 Thursday
-
21 October 2015 Wednesday
-
20 October 2015 Tuesday
-
19 October 2015 Monday
-
18 October 2015 Sunday
-
17 October 2015 Saturday
-
16 October 2015 Friday
-
15 October 2015 Thursday
-
14 October 2015 Wednesday
-
13 October 2015 Tuesday
-
12 October 2015 Monday
-
11 October 2015 Sunday
-
10 October 2015 Saturday
-
09 October 2015 Friday
-
08 October 2015 Thursday
-
07 October 2015 Wednesday
-
06 October 2015 Tuesday
-
05 October 2015 Monday
-
04 October 2015 Sunday
-
03 October 2015 Saturday
-
02 October 2015 Friday
-
01 October 2015 Thursday
-
30 September 2015 Wednesday
-
29 September 2015 Tuesday
-
28 September 2015 Monday
-
27 September 2015 Sunday
-
26 September 2015 Saturday
-
25 September 2015 Friday
-
24 September 2015 Thursday
-
23 September 2015 Wednesday
-
22 September 2015 Tuesday
-
21 September 2015 Monday
-
20 September 2015 Sunday
-
19 September 2015 Saturday
-
18 September 2015 Friday
-
17 September 2015 Thursday
-
16 September 2015 Wednesday
-
15 September 2015 Tuesday
-
14 September 2015 Monday
-
13 September 2015 Sunday
-
12 September 2015 Saturday
-
11 September 2015 Friday
-
10 September 2015 Thursday
-
09 September 2015 Wednesday
-
08 September 2015 Tuesday
-
07 September 2015 Monday
-
06 September 2015 Sunday
-
05 September 2015 Saturday
-
04 September 2015 Friday
-
03 September 2015 Thursday
-
02 September 2015 Wednesday
-
01 September 2015 Tuesday
-
31 August 2015 Monday
-
30 August 2015 Sunday
-
29 August 2015 Saturday
-
28 August 2015 Friday
-
27 August 2015 Thursday
-
26 August 2015 Wednesday
-
25 August 2015 Tuesday
-
24 August 2015 Monday
-
23 August 2015 Sunday
-
22 August 2015 Saturday
-
21 August 2015 Friday
-
20 August 2015 Thursday
-
19 August 2015 Wednesday
-
18 August 2015 Tuesday
-
17 August 2015 Monday
-
16 August 2015 Sunday
-
15 August 2015 Saturday
-
14 August 2015 Friday
-
13 August 2015 Thursday
-
12 August 2015 Wednesday
-
11 August 2015 Tuesday
-
10 August 2015 Monday
-
09 August 2015 Sunday
-
08 August 2015 Saturday
-
07 August 2015 Friday
-
06 August 2015 Thursday
-
05 August 2015 Wednesday
-
04 August 2015 Tuesday
Aşağıda 05 November 2015 Thursday tarihli kayıtlar görüntüleniyor.
-
-
3.00 x 1 Adet (30gr) Izgara Köfte
-
-
-
-
-
-
-
0.50 x 100gr Yoğurt (Tam Yağlı)
-
-
2.00 x 1 Adet Cevi̇z
Toplam
1076 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
-
-
-
13 September 2015 Sunday 18:07:55
Buradaki kilo miktarıyla benim verdiğim arasında 1 kilo fark var acaba metobolizmam mi ağır çalışıyor