Aylık Kalori Etkinliği

• 1.00 x 1 Adet (10.5gr) Nescafe Cappuci̇no Kahve (Şekersi̇z)

  47 kcal
• 1.00 x 1 Adet Karabuğday Patlağı

  31 kcal
• 0.75 x 1 Adet Kır Pi̇desi̇

  315 kcal
• 1.00 x 1 Adet 1 Ki̇bri̇t Kutusu Tam Yaplı Beyaz Peyni̇r

  82 kcal
• 3.00 x 1 Adet Yeşi̇l Zeyti̇n

  21 kcal
• 3.00 x 1 Adet Si̇yah Zeyti̇n

  24 kcal
• 0.25 x 1 Yemek Kaşığı Tahi̇nli̇ Pekmez

  22 kcal
• 3.00 x 1 Adet Bi̇r Çay Kaşığı Şekerli̇ Çay

  48 kcal
• 0.25 x 1 Yemek Kaşığı (30gr) Kaymak / Krema (%30 Yağlı)

  22 kcal
• 1.00 x 1 Adet (10.5gr) Nescafe Cappuci̇no Kahve (Şekersi̇z)

  47 kcal
• 1.00 x 1 Adet Ülker Pi̇ko 18Gr

  89 kcal
• 1.00 x 100gr Sade Pi̇ri̇nç Pi̇lavı

  173 kcal
• 0.75 x 1 Porsi̇yon İsli̇m Kebabı

  312 kcal
• 1.00 x 1 Adet Mcdonalds Küçük Salata

  27 kcal
• 1.00 x 100gr Danone Doğal Li̇ght Yoğurt

  50 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  hilal arslan

  11 May 2024 Saturday 11:46:35

  ---

  58.80 kg 🌸

• 

  hilal arslan

  05 May 2024 Sunday 12:32:31

  ---

  59,45 kg 🌼

• 

  hilal arslan

  22 April 2024 Monday 12:36:24

  ---

  22 Nisan yeni başlangıç 60.05 kg

• 

  hilal arslan

  22 February 2024 Thursday 17:44:39

  ---

  57,6 🥴

• 

  hilal arslan

  25 January 2024 Thursday 13:32:20

  ---

  57,8 Kg 👍

• 

  hilal arslan

  19 January 2024 Friday 13:38:59

  ---

  58,3 Kg ⭐

• 

  hilal arslan

  11 January 2024 Thursday 11:54:13

  ---

  Hala 58,9 😒

• 

  hilal arslan

  28 December 2023 Thursday 12:04:31

  ---

  58,9 Kg 🤗

• 

  hilal arslan

  21 December 2023 Thursday 12:44:39

  ---

  59,7 Kg 🤗

• 

  hilal arslan

  18 December 2023 Monday 12:09:43

  ---

  14.12.23
  60.4 KG 💪