Aylık Kalori Etkinliği

• 0.50 x 100gr Tulum Peyni̇ri̇

  129 kcal
• 3.00 x 1 Di̇li̇m Çavdarlı Ekmek

  165 kcal
• 1.00 x 1 Adet Si̇yah Zeyti̇n

  8 kcal
• 2.00 x 100gr Yoğurt (Tam Yağlı)

  136 kcal
• 1.00 x 1 Porsi̇yon (150gr) Karışık Turşu

  54 kcal
• 4.00 x 1 Adet (20gr) Yeşi̇l Soğan

  16 kcal
• 2.00 x 100gr Kırmızı Pancar

  86 kcal
• 1.00 x 1 Porsi̇yon Zeyti̇nyağlı Pırasa

  225 kcal
• 1.00 x 1 Adet Yumurta (Haşlanmış)

  80 kcal
• 1.00 x 1 Su Bardağı Ayran

  90 kcal
• 0.75 x 1 Porsi̇yon (200gr) Patates Salatası

  240 kcal
• 1.00 x 1 Porsi̇yon (150gr) Lahana Turşusu

  25 kcal
• 1.00 x 100gr Kırmızı Turp

  22 kcal

Fotoğraf Albümü

Profil Yorumları

• 

  esratoprak

  27 September 2018 Thursday 15:35:41

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  69.1

• 

  esratoprak

  26 September 2018 Wednesday 20:08:39

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  69.6

• 

  esratoprak

  25 September 2018 Tuesday 19:15:45

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  69.3

• 

  esratoprak

  24 September 2018 Monday 18:42:55

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  69.7

• 

  esratoprak

  19 April 2018 Thursday 09:46:56

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  72.5

• 

  esratoprak

  12 March 2018 Monday 19:10:29

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  75.6

• 

  esratoprak

  09 March 2018 Friday 19:45:39

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  76.0

• 

  esratoprak

  23 February 2018 Friday 14:57:50

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  78.9

• 

  esratoprak

  16 August 2017 Wednesday 14:09:29

  ---

  78

• 

  esratoprak

  15 August 2017 Tuesday 13:45:21

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  78