Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
esrakgunduz
Üye Bilgileri
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Üye Adıesrakgunduz
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Üyelik Tarihi07 May 2015
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Son Giriş Tarihi07 January 2025
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CinsiyetKadın
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Yaş29
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Boy156 cm
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Kilo63 kg
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İdeal Kilo55 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi25.9 kg/m2 (Hafif Kilolu)
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Bazal Metabolizma1299 kcal/gün
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Kalori İhtiyacı1559 kcal/gün
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Ortalama Alınan1369 kcal/gün
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Ortalama Yakılan1601 kcal/gün
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Kalori Günlüğü Toplamı106 gün
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Diyet Sonucu (Yaklaşık)-3.19 kg
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25 May 2017 Thursday
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12 February 2017 Sunday
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18 October 2016 Tuesday
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08 October 2016 Saturday
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07 August 2016 Sunday
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16 May 2016 Monday
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04 May 2016 Wednesday
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30 April 2016 Saturday
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25 April 2016 Monday
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11 April 2016 Monday
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10 April 2016 Sunday
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15 March 2016 Tuesday
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26 February 2016 Friday
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15 February 2016 Monday
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18 January 2016 Monday
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17 January 2016 Sunday
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11 January 2016 Monday
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09 January 2016 Saturday
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08 January 2016 Friday
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04 January 2016 Monday
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03 January 2016 Sunday
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02 January 2016 Saturday
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01 January 2016 Friday
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31 December 2015 Thursday
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30 December 2015 Wednesday
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29 December 2015 Tuesday
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28 December 2015 Monday
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27 December 2015 Sunday
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25 December 2015 Friday
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24 December 2015 Thursday
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23 December 2015 Wednesday
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22 December 2015 Tuesday
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21 December 2015 Monday
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20 December 2015 Sunday
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19 December 2015 Saturday
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18 December 2015 Friday
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17 December 2015 Thursday
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16 December 2015 Wednesday
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15 December 2015 Tuesday
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14 December 2015 Monday
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13 December 2015 Sunday
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12 December 2015 Saturday
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11 December 2015 Friday
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10 December 2015 Thursday
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09 December 2015 Wednesday
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08 December 2015 Tuesday
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07 December 2015 Monday
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06 December 2015 Sunday
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05 December 2015 Saturday
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01 December 2015 Tuesday
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30 November 2015 Monday
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29 November 2015 Sunday
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28 November 2015 Saturday
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27 November 2015 Friday
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26 November 2015 Thursday
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25 November 2015 Wednesday
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24 November 2015 Tuesday
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23 November 2015 Monday
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22 November 2015 Sunday
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21 November 2015 Saturday
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19 November 2015 Thursday
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18 November 2015 Wednesday
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17 November 2015 Tuesday
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16 November 2015 Monday
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21 October 2015 Wednesday
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04 October 2015 Sunday
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02 October 2015 Friday
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17 September 2015 Thursday
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29 August 2015 Saturday
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27 August 2015 Thursday
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26 August 2015 Wednesday
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25 August 2015 Tuesday
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24 August 2015 Monday
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21 August 2015 Friday
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20 August 2015 Thursday
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19 August 2015 Wednesday
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18 August 2015 Tuesday
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17 August 2015 Monday
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19 June 2015 Friday
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17 June 2015 Wednesday
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15 June 2015 Monday
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14 June 2015 Sunday
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13 June 2015 Saturday
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11 June 2015 Thursday
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10 June 2015 Wednesday
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09 June 2015 Tuesday
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08 June 2015 Monday
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07 June 2015 Sunday
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06 June 2015 Saturday
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05 June 2015 Friday
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04 June 2015 Thursday
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03 June 2015 Wednesday
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02 June 2015 Tuesday
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01 June 2015 Monday
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31 May 2015 Sunday
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30 May 2015 Saturday
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29 May 2015 Friday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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26 May 2015 Tuesday
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24 May 2015 Sunday
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23 May 2015 Saturday
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22 May 2015 Friday
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21 May 2015 Thursday
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20 May 2015 Wednesday
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19 May 2015 Tuesday
Aşağıda 17 September 2015 Thursday tarihli kayıtlar görüntüleniyor.
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1.00 x 1 Adet Yeşi̇l Zeyti̇n
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5.00 x 1 Çay Kaşığı Toz Şeker
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Toplam
692 kcal
Toplam
0 kcal
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