Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıxxxmelike
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Üyelik Tarihi05 May 2015
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Son Giriş Tarihi23 February 2017
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CinsiyetKadın
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Yaş26
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Boy173 cm
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Kilo70 kg
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İdeal Kilo64 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.4 kg/m2 (Normal)
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Bazal Metabolizma1490 kcal/gün
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Kalori İhtiyacı1788 kcal/gün
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Ortalama Alınan1584 kcal/gün
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Ortalama Yakılan1878 kcal/gün
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Kalori Günlüğü Toplamı131 gün
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Diyet Sonucu (Yaklaşık)-5.01 kg
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16 February 2017 Thursday
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06 February 2017 Monday
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14 January 2016 Thursday
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13 January 2016 Wednesday
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12 January 2016 Tuesday
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09 December 2015 Wednesday
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08 December 2015 Tuesday
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07 December 2015 Monday
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04 December 2015 Friday
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03 December 2015 Thursday
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02 December 2015 Wednesday
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01 December 2015 Tuesday
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20 October 2015 Tuesday
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19 October 2015 Monday
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18 October 2015 Sunday
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16 October 2015 Friday
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15 October 2015 Thursday
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14 October 2015 Wednesday
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13 October 2015 Tuesday
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08 October 2015 Thursday
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07 October 2015 Wednesday
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06 October 2015 Tuesday
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05 October 2015 Monday
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04 October 2015 Sunday
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03 October 2015 Saturday
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02 October 2015 Friday
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01 October 2015 Thursday
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30 September 2015 Wednesday
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29 September 2015 Tuesday
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28 September 2015 Monday
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27 September 2015 Sunday
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25 September 2015 Friday
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22 September 2015 Tuesday
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21 September 2015 Monday
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20 September 2015 Sunday
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19 September 2015 Saturday
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18 September 2015 Friday
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17 September 2015 Thursday
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16 September 2015 Wednesday
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15 September 2015 Tuesday
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14 September 2015 Monday
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13 September 2015 Sunday
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12 September 2015 Saturday
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11 September 2015 Friday
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10 September 2015 Thursday
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09 September 2015 Wednesday
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08 September 2015 Tuesday
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07 September 2015 Monday
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06 September 2015 Sunday
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05 September 2015 Saturday
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04 September 2015 Friday
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03 September 2015 Thursday
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02 September 2015 Wednesday
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01 September 2015 Tuesday
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31 August 2015 Monday
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29 August 2015 Saturday
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28 August 2015 Friday
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27 August 2015 Thursday
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26 August 2015 Wednesday
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25 August 2015 Tuesday
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24 August 2015 Monday
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23 August 2015 Sunday
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22 August 2015 Saturday
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21 August 2015 Friday
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20 August 2015 Thursday
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19 August 2015 Wednesday
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18 August 2015 Tuesday
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17 August 2015 Monday
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16 August 2015 Sunday
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15 August 2015 Saturday
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14 August 2015 Friday
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13 August 2015 Thursday
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12 August 2015 Wednesday
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11 August 2015 Tuesday
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10 August 2015 Monday
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31 July 2015 Friday
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30 July 2015 Thursday
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29 July 2015 Wednesday
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28 July 2015 Tuesday
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27 July 2015 Monday
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26 July 2015 Sunday
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25 July 2015 Saturday
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24 July 2015 Friday
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23 July 2015 Thursday
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22 July 2015 Wednesday
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21 July 2015 Tuesday
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20 July 2015 Monday
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19 July 2015 Sunday
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18 July 2015 Saturday
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19 June 2015 Friday
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18 June 2015 Thursday
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17 June 2015 Wednesday
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16 June 2015 Tuesday
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15 June 2015 Monday
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14 June 2015 Sunday
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12 June 2015 Friday
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11 June 2015 Thursday
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10 June 2015 Wednesday
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09 June 2015 Tuesday
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05 June 2015 Friday
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04 June 2015 Thursday
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03 June 2015 Wednesday
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02 June 2015 Tuesday
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01 June 2015 Monday
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31 May 2015 Sunday
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29 May 2015 Friday
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28 May 2015 Thursday
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27 May 2015 Wednesday
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26 May 2015 Tuesday
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25 May 2015 Monday
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24 May 2015 Sunday
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23 May 2015 Saturday
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22 May 2015 Friday
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21 May 2015 Thursday
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20 May 2015 Wednesday
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19 May 2015 Tuesday
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18 May 2015 Monday
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17 May 2015 Sunday
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16 May 2015 Saturday
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15 May 2015 Friday
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14 May 2015 Thursday
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13 May 2015 Wednesday
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12 May 2015 Tuesday
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11 May 2015 Monday
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10 May 2015 Sunday
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09 May 2015 Saturday
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08 May 2015 Friday
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07 May 2015 Thursday
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06 May 2015 Wednesday
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05 May 2015 Tuesday
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04 May 2015 Monday
Aşağıda 13 May 2015 Wednesday tarihli kayıtlar görüntüleniyor.
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0.25 x 1 Ki̇bri̇t Kutusu Taze Kaşar
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3.00 x 1 Adet Yeşi̇l Zeyti̇n
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2.00 x 1 Adet Si̇yah Zeyti̇n
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2.00 x 1 Adet Salatalık
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0.75 x 100gr Yoğurt (Tam Yağlı)
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0.75 x 1 Adet Elma
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0.75 x 1 Di̇li̇m (40gr) Baklava
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1.00 x 100gr Yoğurt (Tam Yağlı)
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1.00 x 1 Adet Domates
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1.00 x 100gr Yoğurt (Tam Yağlı)
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0.50 x 1 Adet Elma
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0.50 x 1 Adet Armut
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0.50 x 1 Adet Armut
Toplam
1617 kcal
Toplam
375 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...