Aylık Kalori Etkinliği
![sunshine](images/uPics/5126_8.jpg)
sunshine
Üye Bilgileri
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Üye Adısunshine
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Üyelik Tarihi(Gizli)
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Son Giriş Tarihi(Gizli)
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Cinsiyet(Gizli)
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Yaş(Gizli)
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Boy(Gizli)
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Kilo(Gizli)
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İdeal Kilo(Gizli)
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Yaşam Tarzı(Gizli)
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Vücut Kitle İndeksi(Gizli)
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Bazal Metabolizma(Gizli)
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Kalori İhtiyacı(Gizli)
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Ortalama Alınan(Gizli)
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Ortalama Yakılan(Gizli)
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Kalori Günlüğü Toplamı(Gizli)
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Diyet Sonucu (Yaklaşık)-33.24 kg
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09 February 2017 Thursday
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08 February 2017 Wednesday
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17 January 2015 Saturday
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16 January 2015 Friday
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02 November 2014 Sunday
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31 October 2014 Friday
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01 May 2014 Thursday
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30 April 2014 Wednesday
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11 April 2014 Friday
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10 April 2014 Thursday
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09 April 2014 Wednesday
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15 February 2014 Saturday
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20 January 2014 Monday
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19 January 2014 Sunday
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06 January 2014 Monday
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24 December 2013 Tuesday
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23 December 2013 Monday
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21 December 2013 Saturday
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20 December 2013 Friday
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19 December 2013 Thursday
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18 December 2013 Wednesday
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17 December 2013 Tuesday
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16 December 2013 Monday
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15 December 2013 Sunday
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14 December 2013 Saturday
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13 December 2013 Friday
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09 December 2013 Monday
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08 December 2013 Sunday
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07 December 2013 Saturday
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06 December 2013 Friday
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04 December 2013 Wednesday
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29 November 2013 Friday
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28 November 2013 Thursday
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27 November 2013 Wednesday
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26 November 2013 Tuesday
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25 November 2013 Monday
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24 November 2013 Sunday
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23 November 2013 Saturday
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22 November 2013 Friday
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21 November 2013 Thursday
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20 November 2013 Wednesday
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16 November 2013 Saturday
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13 November 2013 Wednesday
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07 November 2013 Thursday
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03 November 2013 Sunday
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02 November 2013 Saturday
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01 November 2013 Friday
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31 October 2013 Thursday
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30 October 2013 Wednesday
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29 October 2013 Tuesday
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28 October 2013 Monday
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27 October 2013 Sunday
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26 October 2013 Saturday
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25 October 2013 Friday
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24 October 2013 Thursday
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23 October 2013 Wednesday
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22 October 2013 Tuesday
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21 October 2013 Monday
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20 October 2013 Sunday
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15 October 2013 Tuesday
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14 October 2013 Monday
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13 October 2013 Sunday
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12 October 2013 Saturday
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11 October 2013 Friday
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10 October 2013 Thursday
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09 October 2013 Wednesday
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08 October 2013 Tuesday
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07 October 2013 Monday
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06 October 2013 Sunday
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05 October 2013 Saturday
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04 October 2013 Friday
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03 October 2013 Thursday
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02 October 2013 Wednesday
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01 October 2013 Tuesday
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30 September 2013 Monday
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29 September 2013 Sunday
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28 September 2013 Saturday
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27 September 2013 Friday
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26 September 2013 Thursday
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25 September 2013 Wednesday
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24 September 2013 Tuesday
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23 September 2013 Monday
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22 September 2013 Sunday
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21 September 2013 Saturday
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20 September 2013 Friday
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19 September 2013 Thursday
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18 September 2013 Wednesday
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17 September 2013 Tuesday
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16 September 2013 Monday
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15 September 2013 Sunday
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14 September 2013 Saturday
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13 September 2013 Friday
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12 September 2013 Thursday
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11 September 2013 Wednesday
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10 September 2013 Tuesday
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09 September 2013 Monday
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08 September 2013 Sunday
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07 September 2013 Saturday
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06 September 2013 Friday
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05 September 2013 Thursday
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04 September 2013 Wednesday
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03 September 2013 Tuesday
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02 September 2013 Monday
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01 September 2013 Sunday
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31 August 2013 Saturday
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30 August 2013 Friday
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29 August 2013 Thursday
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28 August 2013 Wednesday
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27 August 2013 Tuesday
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26 August 2013 Monday
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25 August 2013 Sunday
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24 August 2013 Saturday
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23 August 2013 Friday
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22 August 2013 Thursday
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21 August 2013 Wednesday
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20 August 2013 Tuesday
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19 August 2013 Monday
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18 August 2013 Sunday
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17 August 2013 Saturday
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16 August 2013 Friday
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15 August 2013 Thursday
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14 August 2013 Wednesday
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13 August 2013 Tuesday
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12 August 2013 Monday
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11 August 2013 Sunday
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10 August 2013 Saturday
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09 August 2013 Friday
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08 August 2013 Thursday
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07 August 2013 Wednesday
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06 August 2013 Tuesday
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05 August 2013 Monday
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03 August 2013 Saturday
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02 August 2013 Friday
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01 August 2013 Thursday
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31 July 2013 Wednesday
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30 July 2013 Tuesday
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29 July 2013 Monday
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27 July 2013 Saturday
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26 July 2013 Friday
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25 July 2013 Thursday
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24 July 2013 Wednesday
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23 July 2013 Tuesday
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22 July 2013 Monday
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21 July 2013 Sunday
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20 July 2013 Saturday
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19 July 2013 Friday
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18 July 2013 Thursday
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17 July 2013 Wednesday
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16 July 2013 Tuesday
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15 July 2013 Monday
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14 July 2013 Sunday
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13 July 2013 Saturday
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12 July 2013 Friday
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11 July 2013 Thursday
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10 July 2013 Wednesday
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09 July 2013 Tuesday
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08 July 2013 Monday
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07 July 2013 Sunday
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06 July 2013 Saturday
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05 July 2013 Friday
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04 July 2013 Thursday
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03 July 2013 Wednesday
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02 July 2013 Tuesday
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01 July 2013 Monday
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30 June 2013 Sunday
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29 June 2013 Saturday
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28 June 2013 Friday
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27 June 2013 Thursday
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26 June 2013 Wednesday
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25 June 2013 Tuesday
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24 June 2013 Monday
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23 June 2013 Sunday
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22 June 2013 Saturday
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21 June 2013 Friday
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20 June 2013 Thursday
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19 June 2013 Wednesday
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18 June 2013 Tuesday
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17 June 2013 Monday
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16 June 2013 Sunday
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15 June 2013 Saturday
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14 June 2013 Friday
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13 June 2013 Thursday
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12 June 2013 Wednesday
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11 June 2013 Tuesday
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10 June 2013 Monday
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09 June 2013 Sunday
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08 June 2013 Saturday
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07 June 2013 Friday
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06 June 2013 Thursday
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05 June 2013 Wednesday
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04 June 2013 Tuesday
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03 June 2013 Monday
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02 June 2013 Sunday
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01 June 2013 Saturday
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31 May 2013 Friday
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30 May 2013 Thursday
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29 May 2013 Wednesday
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28 May 2013 Tuesday
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27 May 2013 Monday
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26 May 2013 Sunday
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25 May 2013 Saturday
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24 May 2013 Friday
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22 May 2013 Wednesday
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21 May 2013 Tuesday
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20 May 2013 Monday
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19 May 2013 Sunday
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18 May 2013 Saturday
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17 May 2013 Friday
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16 May 2013 Thursday
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15 May 2013 Wednesday
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14 May 2013 Tuesday
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13 May 2013 Monday
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12 May 2013 Sunday
Fotoğraf Albümü
Profil Yorumları
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25 November 2013 Monday 16:07:50
merhaba... öncelikle tebrikler....büyük başarı... bende sana bişey sormak istiyorum.... kilo vermen hiç durdumu ? durduysa ne kadar süre durdu... ve ne yaptın.... benim öyle bi problemim varda....iyi günler...
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25 November 2013 Monday 16:07:16
Sitede her yerde Karatay diyetinde bahsedilmiş, çok merak ettim baktım. İşlenmiş her şey yasakmış. Meyve de günde bir kere yenilebilirmiş. Bu tip bir beslenme alışkanlığını senelerce sürdürebilen kişilere helal olsun. Kahvaltıda 2 adet yumurta ama özgür tavukların doğal yumurtasını yiyin demişler.. Hadi oradan demek geliyor içimden.
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25 November 2013 Monday 01:28:00
Arada kaçamaklarım oluyor ama 1200 kalorinin üstüne çıkmamaya çalışıyorum. Belirli bir diyetim yok. Canım ne isterse onu yiyorum ama önce bu siteye girip kalorisini kontrol edip ona göre porsiyonunu ayarlıyorum. Toplamda tartıda 52 kilo verdim ama nedense diyet arkadaşımda 37.32 çıkıyor.
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25 November 2013 Monday 01:06:25
merhaba ben 13 günde 3 kilo verdim ve başkalarının kilo takip gelişmelerini izlerken sizin verdiğiniz kilo dikkatimi çekti. merakımı mazur göreceğinizi umarak nasıl bir diyet uyguladığınızı sormak istedim. Belki ben de sizin gibi istikrarla devam edebilirim. :) Başarınızı tebrik eder ve devamını dilerim.