Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
kubraatmaca95
Üye Bilgileri
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Üye Adıkubraatmaca95
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Üyelik Tarihi08 May 2013
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Son Giriş Tarihi28 January 2014
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CinsiyetKadın
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Yaş18
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Boy169 cm
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Kilo66 kg
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İdeal Kilo62 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi23.1 kg/m2 (Normal)
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Bazal Metabolizma1465 kcal/gün
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Kalori İhtiyacı1758 kcal/gün
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Ortalama Alınan1216 kcal/gün
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Ortalama Yakılan1946 kcal/gün
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Kalori Günlüğü Toplamı101 gün
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Diyet Sonucu (Yaklaşık)-9.57 kg
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24 September 2025 Wednesday tarihine ait kalori kaydı yok...
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Profil Yorumları
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29 May 2013 Wednesday 07:19:11
Buraya gore 71.62fln olmam gerekio ama bn 72.70grami yeni gordum tartida
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20 May 2013 Monday 13:54:26
2.16 kılo verdıgım gozukuyor ama tartıda bı degısıklık yok hep aynı kılodayım