Aylık Kalori Etkinliği
Son bir ay içinde yeterli kalori etkinliği olmadığından grafik gösterilemiyor. Bahsedilen grafik, kalori günlüğü tutma başlangıcının 2. gününden itibaren aktif olur. Son bir ay içindeki alınan kalori ve yakılan kalori değişimi ile bazal metabolizma seviyesini gösterir.
Üye Bilgileri
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Üye Adıelifyusra
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Üyelik Tarihi04 March 2015
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Son Giriş Tarihi08 December 2017
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CinsiyetKadın
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Yaş49
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Boy160 cm
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Kilo87 kg
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İdeal Kilo57 kg
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Yaşam TarzıHareketsiz
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Vücut Kitle İndeksi34 kg/m2 (Kilolu)
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Bazal Metabolizma1464 kcal/gün
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Kalori İhtiyacı1757 kcal/gün
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Ortalama Alınan1157 kcal/gün
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Ortalama Yakılan1788 kcal/gün
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Kalori Günlüğü Toplamı88 gün
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Diyet Sonucu (Yaklaşık)-7.22 kg
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07 December 2017 Thursday
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28 November 2017 Tuesday
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27 November 2017 Monday
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26 November 2017 Sunday
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25 November 2017 Saturday
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23 November 2017 Thursday
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22 November 2017 Wednesday
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21 November 2017 Tuesday
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20 November 2017 Monday
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19 November 2017 Sunday
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18 November 2017 Saturday
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16 November 2017 Thursday
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15 November 2017 Wednesday
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13 November 2017 Monday
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12 November 2017 Sunday
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11 November 2017 Saturday
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10 November 2017 Friday
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09 November 2017 Thursday
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08 November 2017 Wednesday
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04 November 2017 Saturday
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31 October 2017 Tuesday
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30 October 2017 Monday
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29 October 2017 Sunday
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28 October 2017 Saturday
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27 October 2017 Friday
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26 October 2017 Thursday
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25 October 2017 Wednesday
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24 October 2017 Tuesday
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23 October 2017 Monday
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22 October 2017 Sunday
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21 October 2017 Saturday
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20 October 2017 Friday
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19 October 2017 Thursday
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18 October 2017 Wednesday
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11 December 2016 Sunday
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10 December 2016 Saturday
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07 December 2016 Wednesday
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06 December 2016 Tuesday
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05 December 2016 Monday
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04 December 2016 Sunday
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03 December 2016 Saturday
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02 December 2016 Friday
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01 December 2016 Thursday
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30 November 2016 Wednesday
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10 January 2016 Sunday
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09 January 2016 Saturday
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08 January 2016 Friday
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07 January 2016 Thursday
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06 January 2016 Wednesday
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04 May 2015 Monday
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03 May 2015 Sunday
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02 May 2015 Saturday
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30 April 2015 Thursday
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29 April 2015 Wednesday
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28 April 2015 Tuesday
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27 April 2015 Monday
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26 April 2015 Sunday
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21 April 2015 Tuesday
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20 April 2015 Monday
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19 April 2015 Sunday
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18 April 2015 Saturday
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16 April 2015 Thursday
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15 April 2015 Wednesday
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14 April 2015 Tuesday
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09 April 2015 Thursday
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08 April 2015 Wednesday
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07 April 2015 Tuesday
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06 April 2015 Monday
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01 April 2015 Wednesday
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31 March 2015 Tuesday
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28 March 2015 Saturday
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26 March 2015 Thursday
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25 March 2015 Wednesday
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24 March 2015 Tuesday
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22 March 2015 Sunday
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21 March 2015 Saturday
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20 March 2015 Friday
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18 March 2015 Wednesday
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16 March 2015 Monday
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15 March 2015 Sunday
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14 March 2015 Saturday
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13 March 2015 Friday
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12 March 2015 Thursday
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11 March 2015 Wednesday
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10 March 2015 Tuesday
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09 March 2015 Monday
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08 March 2015 Sunday
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07 March 2015 Saturday
Aşağıda 11 March 2015 Wednesday tarihli kayıtlar görüntüleniyor.
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2.00 x 1 Di̇li̇m (30gr) Beyaz Ekmek
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1.00 x 1 Porsi̇yon Kıvırcık Salata
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1.00 x 1 Porsi̇yon Şehri̇ye Çorbası
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1.00 x 100gr Yoğurt (Tam Yağlı)
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Toplam
1015 kcal
Toplam
0 kcal
Fotoğraf Albümü
Albümde hiç fotoğraf yok...
Profil Yorumları
Burada görüntülenecek pek bir şey yok gibi sanki...